--- title: "Random Intervals — App Overview" url: https://marlvel.ai/apps/com-flashore-randoms category: Sports developer: Grzegorz Kowalewski platforms: ios rating: N/A (0 ratings) pricing: paid report_level: overview generated: 2026-05-08 last_verified: "2026-05-08T07:58:26.273Z" --- > **Key Insight:** The app differentiates itself by replacing predictable workout structures with randomized intervals to challenge user reaction time and athletic adaptation. | Metric | Value | |--------|-------| | Category | Sports | | Rating | N/A ★ (0) | | Pricing | paid | | Platforms | iOS | | Latest Version (iOS) | 1.1 | | Developer | Grzegorz Kowalewski | ## What is Random Intervals? Random Intervals is a sports timer application designed to improve athletic performance through unpredictable, randomized workout segments. By forcing users to react to variable timing, the app aims to prevent training plateaus and enhance mental toughness. ## Key Features - **Random Timer**: A fully customizable timer that allows users to set and save presets with randomized segment durations. - **Random Tabata**: Applies randomized interval timing to the traditional high-intensity Tabata workout structure. - **Random EMOM**: Modifies the standard Every Minute On the Minute format by introducing unpredictable timing intervals. - **Random AMRAP**: Facilitates As Many Reps As Possible workouts with randomized round lengths. ## Who is it for? Athletes and fitness enthusiasts looking to incorporate variable-intensity training into their routines. ## Links - [App Store](https://apps.apple.com/us/app/random-intervals/id6758878814?uo=2) - [Full Intelligence Report](https://marlvel.ai/apps/com-flashore-randoms) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/com-flashore-randoms).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*