---
title: "freediving stamina training — App Overview"
url: https://marlvel.ai/apps/freediving-stamina-training
category: Sports
developer: Andrew Austin
platforms: ios
rating: 4.9 (25 ratings)
pricing: freemium
report_level: overview
generated: 2026-04-27
last_verified: "2026-04-27T09:30:32.609Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app provides a data-driven approach to static apnea training, allowing users to track performance gains and customize routines based on their personal breath-hold capacity.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Sports |
| Rating | 4.9 ★ (25) |
| Pricing | freemium |
| Platforms | iOS |
| Latest Version (iOS) | 1.7.4 |
| Developer | Andrew Austin |

<!-- SECTION: Summary -->
## What is freediving stamina training?

Apnea Manager is a specialized training tool designed to help freedivers and spearfishers improve their breath-hold capacity through structured dry static apnea exercises. The app utilizes a user's personal best breath-hold time to generate automated CO2 and O2 training tables, with advanced customization options available for pro users.

<!-- SECTION: Key Features -->
## Key Features

- **Automated Training Tables**: Generates personalized CO2 and O2 tables based on the user's initial breath-hold test results.
- **Progress Tracking**: Logs training sessions and provides detailed history charts and summaries to monitor performance improvements.
- **Customizable Training**: Allows pro users to manually adjust all parameters of their training tables to suit specific needs.
- **4-Week Training Plan**: Provides a structured, instructor-level curriculum to guide users through their development.

<!-- SECTION: Target Audience -->
## Who is it for?

Freedivers and spearfishers ranging from beginners to experienced practitioners seeking to increase their bottom time and comfort.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/freediving-stamina-training/id6477821385?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/freediving-stamina-training)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/freediving-stamina-training).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*