---
title: "Interval Timer — App Overview"
url: https://marlvel.ai/intel-report/sports/interval-timer
category: Sports
developer: Lukas Freudenmann
platforms: ios, android
rating: 4.7 (3.2K ratings)
pricing: free
report_level: overview
generated: 2026-04-24
last_verified: "2026-04-24T04:38:44.410Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This is a fully free, ad-free interval training utility that prioritizes user customization and seamless background operation.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Sports |
| Rating | 4.7 ★ (3.2K) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 2.1.22 |
| Latest Version (Android) | 1.3.6 |
| Developer | Lukas Freudenmann |

<!-- SECTION: Summary -->
## What is Interval Timer?

Interval Timer is a minimalist fitness tool designed for creating and managing custom workout routines. It distinguishes itself by offering a completely ad-free experience with high levels of user customization for colors, sounds, and workout structures.

<!-- SECTION: Key Features -->
## Key Features

- **Workout Editors**: Provides both simple and advanced editors to facilitate the creation of individually configurable training units.
- **Audio Integration**: Designed to function in the background without interrupting external music playback from services like Spotify.
- **Customization Suite**: Allows users to personalize their experience through custom colors, sounds, vibration settings, and notifications.
- **Minimalist Interface**: Features an intuitive progress display and a dedicated dark mode for improved usability during training.

<!-- SECTION: Target Audience -->
## Who is it for?

Fitness enthusiasts seeking a simple, distraction-free tool for managing interval-based training sessions.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/interval-timer/id1610398390?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=timerapp.timer_app&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/sports/interval-timer)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/sports/interval-timer).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*