---
title: "Readiness: Wellness monitoring — App Overview"
url: https://marlvel.ai/apps/readiness-wellness-monitoring
category: Sports
developer: Carlos Balsalobre
platforms: ios, android
rating: 4.8 (5 ratings)
pricing: paid
report_level: overview
generated: 2026-04-24
last_verified: "2026-04-24T06:52:46.003Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app provides a streamlined, data-driven approach to monitoring athlete recovery and training readiness through simple daily self-reporting.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Sports |
| Rating | 4.8 ★ (5) |
| Pricing | paid |
| Platforms | iOS, Android |
| Latest Version (iOS) | 3.0.3 |
| Latest Version (Android) | 4.0.0 |
| Developer | Carlos Balsalobre |

<!-- SECTION: Summary -->
## What is Readiness: Wellness monitoring?

Readiness is a wellness monitoring tool designed to help athletes and coaches assess physical preparedness through evidence-based daily questionnaires. The app calculates a readiness score based on sleep, soreness, fatigue, and stress, providing actionable insights via a traffic light visualization system.

<!-- SECTION: Key Features -->
## Key Features

- **Readiness Scoring**: Generates a 1-9 score based on user-reported sleep quality, muscle soreness, fatigue, and stress.
- **Traffic Light System**: Compares daily scores against a two-month rolling average to categorize fatigue levels as green, orange, or red.
- **Data Management**: Supports unlimited athlete and team profiles with the ability to export all test data to CSV for external analysis.

<!-- SECTION: Target Audience -->
## Who is it for?

Athletes and coaches seeking to monitor daily training readiness and manage fatigue levels.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/readiness-wellness-monitoring/id1437719482?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.readiness&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/readiness-wellness-monitoring)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/readiness-wellness-monitoring).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*