--- title: "Sandflow - Screen Time Control — App Overview" url: https://marlvel.ai/intel-report/utilities/sandflow-screen-time-control category: Utilities developer: MoneyCoach UG platforms: ios rating: 3.5 (10 ratings) pricing: freemium report_level: overview generated: 2026-04-28 last_verified: "2026-04-28T08:01:50.478Z" --- > **Key Insight:** The app relies on manual iOS Shortcuts configuration to track usage, which may present a steep learning curve for some users. | Metric | Value | |--------|-------| | Category | Utilities | | Rating | 3.5 ★ (10) | | Pricing | freemium | | Platforms | iOS | | Latest Version (iOS) | 3.1.3 | | Developer | MoneyCoach UG | ## What is Sandflow - Screen Time Control? Sandflow is a screen time management tool that tracks app usage by leveraging iOS Shortcuts Automation to display a stopwatch on the Dynamic Island. It gamifies digital wellness by integrating Game Center leaderboards to encourage users to minimize their social media consumption. ## Key Features - **Dynamic Island Stopwatch**: Tracks real-time app usage duration directly on the Dynamic Island via Shortcuts Automation. - **Game Center Leaderboards**: Allows users to compete with friends and global users to see who spends the least amount of time on social media. - **Usage Insights**: Provides analytics on app pickup frequency, total time spent, and session duration. ## Who is it for? Users looking to reduce screen time who are comfortable configuring iOS Shortcuts and Automations. ## Links - [App Store](https://apps.apple.com/us/app/sandflow-screen-time-control/id6452629146?uo=4) - [Full Intelligence Report](https://marlvel.ai/intel-report/utilities/sandflow-screen-time-control) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/utilities/sandflow-screen-time-control).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*