Updated Mar 25, 2026
FORM: Strength, Pilates, Gym
Women seeking a holistic, all-in-one wellness solution that integrates high-intensity strength training with low-impact Pilates, nutrition, and specialized life-stage content like prenatal care.
What Is FORM: Strength, Pilates, Gym?
What users think
Media Gallery
Key Features
Access to a variety of workout styles including Strength, Pilates, Gym sessions, and Sculpt classes led by professional trainers.
A massive library of over 166 videos tailored to each trimester, including specific nutrition, stretching, and gym-based movements.
Specific workout collections designed to align with the different phases of the menstrual cycle.
Nourishing recipes, meal plans, and anti-inflammatory food collections paired with downloadable grocery lists.
Recent User Sentiment
“Recent user voice shows a thrilled sentiment. Users appreciate workout variety & quality and maternal & postpartum support, but report technical & video playback issues and lack of progress tracking.”
What Users Love
I love the variety of workouts from pilates, to sculpt, to strength training.
The best workouts for a working mom I have ever found!
Pain Points
The videos remained locked and continuously received an error.
It doesn’t show you the workouts you’ve already done and when.
High confidence · 99 reviews available
App Store Performance
| Chart | Rank | Change |
|---|---|---|
| Grossing | #56 | ▼1 |
Pros and Cons
Pros
- High-quality production and aesthetic branding
- Strong influencer-led community (Sami Clarke)
- Deeply specialized prenatal and cycle-syncing content
- Broad multi-device streaming support
Cons
- Technical instability on Android platform
- Lack of native progress tracking/gamification
- High monthly entry price ($28)
Market Outlook
Growth Opportunities
- Integration with wearable health data (Apple Health/Google Fit)
- Expansion into live-streamed classes
- In-app community social feed
Market Threats
- Major competitors (Peloton/Alo) adding cycle-syncing features
- Economic downturn affecting high-cost subscriptions
- Churn due to lack of engagement features like tracking
Key Takeaways
FORM: Strength, Pilates, Gym is a thrilling health & fitness app that is available. With a 4.9/5 rating from 3.8K reviews, it thrills its users from users. Users particularly appreciate workout variety & quality, though technical & video playback issues remains a common concern.
Best for: Women seeking a holistic, all-in-one wellness solution that integrates high-intensity strength training with low-impact Pilates, nutrition, and specialized life-stage content like prenatal care.
App Details & Pricing
Model: subscription
The app uses a premium pricing model with a high monthly friction point ($28) to drive users toward the annual plan, which offers a significant discount of over 50%.
iOS Version
10.000.1
Android Version
10.001.1
Release Date
Sep 28, 2021
iOS Price
Free
Android Price
Free
Developer
SJC Companies, LLC