Report updated Mar 28, 2026
Don’t Panic with AJ
v9.4Individuals struggling with anxiety, stress, or sleep issues who prefer a therapeutic, expert-led approach to mindfulness and self-help.
What Is Don’t Panic with AJ?
Launched Dec 17, 2010
Updated Oct 2023
What users think iIndependent intel reports to help builders create better apps or enhance existing ones. Still in beta, accuracy and relevancy get better every day. For informational purposes only.
Media Gallery
What are Don’t Panic with AJ's key features?
Specific audio sessions designed to help users recognize and manage the early signs of panic attacks.
Content curated by Andrew Johnson, a therapist and mindfulness expert with over 26 years of experience.
Concise mindfulness sessions optimized for on-the-go use.
What do users think of Don’t Panic with AJ? iIndependent intel reports to help builders create better apps or enhance existing ones. Still in beta, accuracy and relevancy get better every day. For informational purposes only.
“Recent user voice shows a thrilled sentiment. Users appreciate effectiveness for anxiety and panic, but report app stability and crashing.”
What Users Love
I can honestly say that this app is my goto when I feel a panic attack coming on.
This is the first time in over a year u have gone a week with out a panic attack.
Pain Points
I just bought it. Opened the app and it just closes on me.
The app immediately shuts down as soon as it starts.
High confidence · 49 reviews available
What are the pros and cons of Don’t Panic with AJ?
Pros
- High-trust, expert-led content
- Proven efficacy in panic management
- Strong user loyalty
Cons
- Technical stability/crashing issues
- Limited free content
- Potentially anxiety-triggering brand name
What is the market outlook for Don’t Panic with AJ?
Growth Opportunities
- B2B partnerships
- UI/UX modernization
- Rebranding/Alternative naming options
Market Threats
- Large-scale competitors (Calm/Headspace)
- OS update regressions
- Shift toward AI-driven coaching
What are the key takeaways for Don’t Panic with AJ?
Don’t Panic with AJ is a thrilling health & fitness app that is available. With a 4.4/5 rating from 17 reviews, it thrills its users from users. Users particularly appreciate effectiveness for anxiety and panic, though app stability and crashing remains a common concern.
Best for: Individuals struggling with anxiety, stress, or sleep issues who prefer a therapeutic, expert-led approach to mindfulness and self-help.
How much does Don’t Panic with AJ cost?
Model: subscription
The app uses a 'try-before-you-buy' model with a very limited free entry point, pushing users toward high-value lifetime or annual subscriptions.