What are Gainz's main features?

Gainz's key features include Personalized Training Programs, Nutritional Planning, Performance Monitoring, Exercise Library. Standout differentiators: Apple Health Integration.

Is Gainz available on iOS and Android?

Yes, Gainz is available on iOS (App Store) and Google Play (Android).

Gainz

Amon Studio

Gainz

Name: Gainz
Availability: InStock
Author: Amon Studio

v9.30

Amon Studio

App Store →Play Store →

Report updated Mar 26, 2026

Gainz

v9.30

Amon Studio

Individuals ranging from beginners to experienced bodybuilders looking to structure their training and nutrition to gain muscle or lose fat.

App Store →Play Store →

Health & Fitness

What Is Gainz?

Launched Mar 20, 2026
Updated Mar 2026

Gainz is a comprehensive fitness and nutrition application designed to serve as an all-in-one coach for bodybuilders and fitness enthusiasts. By integrating personalized training programs with precise macro-nutrient tracking, the app aims to streamline the fitness journey for users ranging from beginners to advanced athletes. Positioned within the competitive Health & Fitness category, Gainz focuses on a "data-driven progress" philosophy. Its core value proposition lies in the combination of flexible, equipment-agnostic workout plans and expert-backed nutritional guidance. The app’s primary differentiator is its seamless integration with Apple HealthKit.

Media Gallery

Key Features

Personalized Training ProgramsStandard

Customized workout sessions tailored to user level, goals, and available equipment (home or gym).

Nutritional PlanningStandard

Balanced meal plans with precise macro-nutrient tracking (proteins, carbohydrates, lipids).

Performance MonitoringStandard

Tools to record progress, analyze lifting loads, and visualize statistics over time.

Exercise LibraryStandard

Comprehensive collection of videos and detailed descriptions for proper movement execution.

Smart RemindersBasic

Automated notifications to ensure consistency with training sessions and meal timing.

Apple Health IntegrationDifferentiator

Syncs fitness data like weight, height, and activity calories with Apple HealthKit.

Pros and Cons

Pros

Strong focus on holistic health by combining nutrition and training in one interface.
High-quality, expert-backed content library for exercise execution.
Clean, intuitive UI designed for ease of use during workouts.

Cons

Lack of social proof (zero ratings/reviews) due to recent launch.
Limited social media presence or community engagement channels.
Feature set is currently standard; lacks unique "killer features" beyond health integration.

Market Outlook

Growth Opportunities

Capitalize on the "home workout" trend by expanding the library of equipment-free routines.
Implement social features or challenges to foster the "motivating community" mentioned in the description.
Leverage the lack of existing user feedback to quickly iterate based on early adopter requests.

Market Threats

High market saturation in the Health & Fitness category with established incumbents.
Potential for low user retention if the premium gating is too aggressive for new users.
Dependence on third-party health ecosystems (Apple/Google) for data integration.

Key Takeaways

Gainz is a divisive health & fitness app that is free with in-app purchases.

Best for: Individuals ranging from beginners to experienced bodybuilders looking to structure their training and nutrition to gain muscle or lose fat.

App Details & Pricing

Model: freemium

Tiers:

Free to downloadIn-app purchases likely required for full access to personalized plans and advanced features

The app is positioned as free to download, but follows a standard fitness app model where personalized coaching and structured plans are typically gated behind a subscription or premium access.

iOS Version

9.30

Android Version

27.3.23

Release Date

Mar 20, 2026

iOS Price

Free

Android Price

Free

Developer

Amon Studio