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16:8・Intermittent fasting app

16:8・Intermittent fasting app

By AV PRO GROUP

16:8・Intermittent Fasting App is a mobile tool for tracking intermittent fasting schedules and daily calorie intake on iOS.

The App DNA

What makes this app unique?

It removes the cognitive load of manual health logging by providing a simple, timer-based interface for fasting windows.

For Individuals focused on weight management and health improvement through structured intermittent fasting routines.

What does it look like?

Key features

AI-Powered Calorie Trackeredge

Natural language meal logging with automated nutritional insights.

Personalized Fasting Plansstandard

Customized schedules based on physiological data.

Fasting Period Trackingstandard

Interface for monitoring daily fasting and eating windows.

How much does it cost?

freemiumFree: Core fasting trackingPremium: AI-powered calorie tracking and personalized plans

The freemium model gates advanced AI-driven nutritional tracking behind a premium tier to convert engaged users.

Velocity

Dormant developmentnew contentUX improvementsShow more...

The app has reached a zombie state, with no updates released in the last 435 days. The latest release, which introduced an AI-powered calorie tracker, remains the only version in the observed window. Development activity has effectively ceased, as the app has not received any maintenance or feature updates for over a year.

See all version history

Who built it?

AV PRO GROUP

5 apps tracked · Health & Fitness

Presets for Lightroom・UniqPresets for Lightroom・UniqClean DayClean DayRemote Control for Roku TV ◦Remote Control for Roku TV ◦Clean Day — Sobriety CounterClean Day — Sobriety Counter
Explore the full publisher profile

User Sentiment

What do users think recently?

The recent review mood reads thrilled. Users appreciate the simple and convenient interface makes daily calorie tracking feel effortless for new users.

How are ratings & reviews evolving?

App Store
4.86 · 64

What users say, by theme

What Users Love
  • The simple and convenient interface makes daily calorie tracking feel effortless for new users

1 of 1 recent reviews analyzed · limited sample

Read the full review analysis

Competition

Competitive landscape for 16:8・Intermittent fasting app

How's the Health & Fitness market?

16:8・Intermittent Fasting App holds a 4.86-star rating across 64 total ratings. The lack of updates for over 430 days places the app in a maintenance-only position relative to active market rivals.

Read the market outlook

The rivals identified

Unlock the deeper market read.

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The Analyst's Read

Key takeaways for 16:8・Intermittent fasting app

Where is it heading?

The intermittent fasting market is consolidating around platforms that offer deep integration with wearable health data and frequent, AI-driven content updates. 16:8・Intermittent Fasting App remains in a static state, which will likely lead to a gradual decline in new user acquisition as more active competitors capture the market.

  • The 14-month development freeze suggests the app is in maintenance mode, which limits its ability to respond to market shifts.
  • High user sentiment (4.86 stars) indicates the core fasting timer remains functional and valuable for the existing user base.

The SWOT

Core Strengths
  • Minimalist interface lowers cognitive barrier to fasting
Critical Frictions 2 weaknesses inside
Growth Levers
  • AI-powered calorie tracking offers differentiation potential
Market Threats 1 threat identified

Next best moves

1 Maintain

Audit technical compatibility because the app has been dormant for 14 months → ensure baseline stability.

The counter-intuitive read

The app's lack of updates is its primary risk, yet the minimalist…

Read the full take

Bottom line

The app's minimalist design retains core utility, but the 14-month development freeze makes it an aging asset. Resuming technical maintenance is necessary to prevent churn as OS updates eventually break the current build.

Unlock 2 critical frictions, 1 market threat and the analyst’s take.

Access the full report for free

Sources

  1. [1] App Store, source

Report last updated

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with automated quality gates, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by 16:8・Intermittent fasting app, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

Cite this report

Marlvel.ai. “16:8・Intermittent fasting app Intelligence Report.” Updated Sep 16, 2026. https://marlvel.ai/apps/16-8-intermittent-fasting-app

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