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30 Day Butt Challenge - Firm Workout Exercises

30 Day Butt Challenge - Firm Workout Exercises

By Charles Vanderhoff

30 Day Butt Challenge is a fitness app designed to help users build muscle and burn fat through a structured, month-long exercise program. It offers progressive difficulty levels and instructional content to guide users through targeted lower-body movements.

Overview · Full Intel report in progress

The App DNA

What makes this app unique?

For Individuals seeking a structured, home-based fitness routine to tone their legs, thighs, and glutes.

What does it look like?

Key features

Progressive 30-Day Programstandard

Provides a pre-programmed schedule of butt exercises that increase in difficulty over the course of a month.

Difficulty Scalingstandard

Offers six distinct levels of intensity to accommodate various fitness capabilities.

Exercise Librarystandard

Includes demo videos for specific movements such as air squats, hip bridges, and donkey kicks.

Recovery and Trackingstandard

Features built-in rest days for muscle recovery and tools to monitor progress throughout the challenge.

How much does it cost?

free

Velocity

See all version history

Who built it?

Charles Vanderhoff

13+ apps tracked · Health & Fitness

Texas Method Strength CalculatorTexas Method Strength CalculatorBarbell Calculator – Gym MathBarbell Calculator – Gym MathArmy PRT - U.S. Army APFT CalculatorArmy PRT - U.S. Army APFT CalculatorNavy PRT Calculator - US Navy PFA Calculator & BCANavy PRT Calculator - US Navy PFA Calculator & BCAWendler Log 531Wendler Log 531Air Force PT Test - USAF PT CalculatorAir Force PT Test - USAF PT Calculator5K Run - Couch to 5K5K Run - Couch to 5KOne Rep Max: 1RM CalculatorOne Rep Max: 1RM Calculator30 Day Plank Challenge30 Day Plank ChallengeSmolov - Russian Squat RoutineSmolov - Russian Squat Routine30 Day Ab Challenge - Amazing 6 Pack Abs Workouts30 Day Ab Challenge - Amazing 6 Pack Abs Workouts5x5 Workout - Madcow & Reg Park5x5 Workout - Madcow & Reg Park
Explore the full publisher profile

User Sentiment

What do users think recently?

How are ratings & reviews evolving?

App Store
3.95 · 21

Not enough recent reviews to extract reliable themes yet.

Read the full review analysis

Competition

Competitive landscape for 30 Day Butt Challenge - Firm Workout Exercises

How's the Health & Fitness market?

The rivals identified

The Analyst's Read

Key takeaways for 30 Day Butt Challenge - Firm Workout Exercises

Where is it heading?

Bottom line

The app provides a simple, guided 30-day fitness regimen focused on lower-body strength training with integrated progress tracking.

Report last updated

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with automated quality gates, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by 30 Day Butt Challenge - Firm Workout Exercises, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

Cite this report

Marlvel.ai. “30 Day Butt Challenge - Firm Workout Exercises Intelligence Report.” Updated May 8, 2026. https://marlvel.ai/apps/30-day-butt-challenge-firm-workout-exercises

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