Report updated Jun 27, 2026
7 Minute Chest Workout by Track My Fitness
For home fitness enthusiasts looking for structured, time-efficient chest workouts with guided instruction.
7 Minute Chest Workout by Track My Fitness is an established health & fitness app that is a paid app.
What is 7 Minute Chest Workout by Track My Fitness?
7 Minute Chest Workout is a fitness utility for iOS that uses remote-controlled movement detection to log chest-focused exercise repetitions.
Users hire this app for hands-free, time-efficient chest training that avoids the complexity of broader fitness platforms.
Current Momentum
v2.0
- No updates since early 2017.
- Product currently in maintenance mode.
Active Nemesis
Nike Training Club
By Nike
Other Rivals
7-Day Rank Pulse 🇺🇸
Health & FitnessNo ranking data
Rating Pulse 🇺🇸
Gathering signals...
What makes this app unique?
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What Are The Key Features?
Auto-logs repetitions by detecting remote movement during exercise
Personal trainer video demonstrations accompany each chest exercise
Audio instructions from a personal trainer during the workout
Cloud-synced account tracking for workout history and results
How much does it cost?
- Single purchase at $0.99
Low-cost upfront payment model targeting impulse purchases for niche home fitness utility.
Who Built It?
Vimo Labs
Providing health-conscious Apple Watch users with automated fitness, sleep, and sports tracking tools. Enabling data-driven wellness through hardware-integrated mobile applications.
Portfolio
13
Apps
What other apps does Vimo Labs make?
Sleep Tracker ++
Smart Alarm Clock for Watch
Gymatic Workout Tracker
Personal Trainer: Home Workout
TrackMyGolf Golf GPS
Golf Swing Analyzer ++
Explore the full Vimo Labs report
Portfolio breakdown, audience, momentum, and every app published by Vimo Labs.
What do users think recently?
Analysis in progress, available soon
What is the competitive landscape for 7 Minute Chest Workout by Track My Fitness?
How's The Health & Fitness Market?
Market outlook for this category
Available very soon
Which niche is 7 Minute Chest Workout by Track My Fitness in?
to perform guided chest workouts at home
Explore the full Weightlifting Coachs niche
Every app in this space — 137 tracked, the niche's live rankings, and Marlvel's editorial take on the job-to-be-done.
The rivals identified
Nemeses(1)
This app dominates the same 'quick workout' niche but scales the user experience through long-term gamification and progressive intensity, directly challenging the target's short-form chest-focused value proposition.
Contenders(4)
Challenges the target app by introducing AI-powered scaling and professional coaching layers, elevating the workout experience.
Differentiators
- AI-powered scaling adjusts workout intensity based on user performance, offering a smarter alternative to static routines.
- Integrated coaching layer provides professional guidance that makes the target's 'personal trainer' claim feel outdated.
Targets the same 'aesthetic-focused' demographic but provides instructional animations that offer a better UX for beginners.
Directly competes by offering a broader exercise library and native Apple Health integration, which the target app lacks.
Differentiators
- Native Apple Health integration allows for seamless syncing of workout data with the broader iOS health ecosystem.
- Extensive exercise library provides more variety for users who eventually outgrow a single 12-exercise routine.
Competes for the same audience of data-driven fitness enthusiasts who prioritize logging and performance tracking over guided video content.
Differentiators
- Includes performance projection analytics that help users visualize long-term strength gains beyond simple rep counting.
- Data portability features allow users to export their workout history, a major gap in the target app.
Same space(3)
Focuses on the lifestyle and physical development aspect of fitness, capturing users interested in gym-based strength training.
Differentiators
- Focuses on physical equipment and facility support, offering a hybrid digital-to-physical experience for local gym-goers.
- Provides lifestyle support services that extend beyond simple workout logging into holistic physical development.
Provides a digital interface for physical gym management, competing for the user's time spent on fitness-related mobile utilities.
Differentiators
- Direct integration with physical gym facilities provides a tangible service that digital-only apps cannot replicate.
- Mobile season ticket purchasing creates a recurring revenue model that is more stable than the target's one-time purchase.
Operates in the utility fitness space, focusing on hardware management and integration with broader workout ecosystems.
Compare 7 Minute Chest Workout by Track My Fitness against every rival
All rivals in one side-by-side table — identity, store metrics, ratings & sentiment, and strategic intel — plus a head-to-head page for each.
The outtake for 7 Minute Chest Workout by Track My Fitness
Strengths to defend, gaps to attack
Core Strengths
- Remote-controlled rep-counting mechanism provides a hands-free interaction model for living room workouts.
Critical Frictions
- No updates since early 2017.
- Lack of wearable device integration.
- No data portability for workout history.
Growth Levers
- Integrate with Apple Health to provide broader fitness context.
- Add wearable support to compete with modern fitness standards.
Market Threats
- Nike Training Club's professional-grade content library.
- AI-powered scaling in newer competitors.
- Lack of maintenance erodes user trust.
What are the next best moves?
Audit current codebase for modern OS compatibility because the app has not been updated since 2017 → prevent total platform removal.
The last update occurred in 2017, posing a significant risk of store removal due to OS incompatibility.
Trade-off: Pause all new feature development — maintenance is the only priority for this legacy asset.
A counter-intuitive read
The app's biggest risk is not its lack of features, but its total abandonment; a simple maintenance update would likely retain more users than a feature-heavy pivot.
Feature Gaps vs Competitors
- Wearable device integration (available in Nike Training Club but missing here)
- Apple Health syncing (available in Fitpass Active but missing here)
- Data export/portability (available in FitTrack Pro but missing here)
Key Takeaways
The app offers a unique hands-free tracking mechanism, but the total lack of updates since 2017 renders it a sunset product, so the PM should prioritize basic OS compatibility to prevent store removal.
Where Is It Heading?
Declining
The fitness app market is consolidating around platforms with deep wearable and biometric integration, leaving static utility apps like this one increasingly isolated. Without a commitment to basic maintenance, the app will likely be removed from the store, so the PM should focus on minimal viability to avoid total loss of the user base.
The lack of updates since 2017 signals a product in sunset mode, which will inevitably lead to store removal as OS requirements evolve.