ADHD AI Assistant: MindMintv1.0.4

What changed

• New featureAdded Panic Grounding guided sensory exercises for nervous system regulation
• New featureIntroduced CBT Reality Check tool to challenge cognitive distortions
• New featureAdded Communication Scripts for expressing boundaries and needs
• New featureExpanded Impulse Delay feature to support any type of impulse or decision
• New featureAdded Brain Dump feature for jotting down racing thoughts
• New featureAdded a dedicated Notes section for organized reminders
• UXVisual overhaul with new animations, premium styling, and glass-like UI
• PlatformFull optimization and layout support for iPad devices
• PerformanceUnder-the-hood bug fixes and performance tweaks

Original release notes

This is a massive update packed with powerful new tools to help you manage your ADHD and stay focused! Here is everything new:

Panic Grounding: When overwhelmed, use our new guided sensory exercises to quickly reset your nervous system and bring yourself back to the present.

CBT Reality Check: Challenge anxious thoughts and cognitive distortions with our new step-by-step Reality Check tool, grounded in Cognitive Behavioral Therapy.

Communication Scripts: Struggle to find the right words? Use our new communication scripts to calmly and clearly express your boundaries, needs, and feelings in difficult situations.

Generalized Impulse Delay: You can now log and delay any type of impulse or big decision, not just purchases. Give your brain 24 hours to cool off before acting.

Brain Dump: Clear out the mental clutter. Quickly jot down racing thoughts before bed or during work so your mind can rest.

Notes: A clean, distraction-free space to keep your important thoughts and daily reminders organized.

Gorgeous UI & Animations: We've polished the entire app with smooth micro-animations, premium styling, and a glass-like feel that is both beautiful and calming.

Full iPad Support: MindMint is now fully optimized for larger screens! Enjoy a perfectly scaled, spacious, and beautiful layout tailored specifically for iPad.

Bug Fixes: Various under-the-hood fixes and performance tweaks for a faster, distraction-free experience.