• Describe your goal in your own words and see your game plan before your plan is built
• Training paces that learn from your recent runs, plus a "Paces look off?" refresh and the option to enter your threshold pace
• Your Garmin watch's effort and feel ratings after each workout
• VO2 max from Garmin or Apple Health on the Progress screen
• Your training mode (pace, heart rate, or RPE) applied everywhere
• A heads-up when a workout syncs, so you can tell us how it felt
• A smoother subscription and restore flow