Lock & Rep is a productivity tool that restricts access to distracting apps until users complete a set number of physical exercises. By integrating Apple Health and gamification elements like streaks and leaderboards, it aims to replace passive scrolling with physical activity.
Overview · Full Intel report in progress
The App DNA
What makes this app unique?
For Individuals seeking to reduce screen time and phone addiction through physical discipline.
Key features
Restricts access to selected apps until a user-defined number of physical reps are completed.
Syncs with Apple Health to enable automatic tracking of physical activity.
Includes streak tracking, XP accumulation, and a leaderboard for social competition.
Allows users to set specific rep requirements per app or apply global rules across the device.
How much does it cost?
Velocity
Maintenance developmentShow more...
5 versions in history. Development pace: maintenance.
Who built it?
Joshua Parker
5 apps tracked · Productivity
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DreamTape - AI Dream JournalUser Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for App Blocker - Lock & Rep
How's the Productivity market?
The rivals identified
The Analyst's Read
Key takeaways for App Blocker - Lock & Rep
Where is it heading?
Bottom line
The app differentiates itself by enforcing physical movement as a prerequisite for unlocking digital content.
Report last updated