- BetterStep Strap: wear it and the app follows your sleep, recovery and activity around the clock. Apple Health works too if you don't have a strap.
- A calmer, darker design across the whole app, easier on the eyes late at night.
- Sleep, Recovery and Activity scores on your home screen, so you can see how your body is doing at a glance.
- Daily check-in rebuilt: faster to fill in, with proper bedtime and wake-up wheels.
- Shop: spend the BetterCoins you earn on offers from partner brands.
- Crisis Support redesigned, with Craving SOS, breathing and games one tap away.
- Hub: guided meditations, sound mixer, online meetings, podcasts and readings in one place, plus a directory of recovery centers.
- Food and binge eating can now be tracked alongside alcohol, drugs, nicotine and gambling.
- Contact us from inside the app, and a prompt when a newer version is out.
- Many smaller fixes and polish throughout.