BMI, BMR & Body Fat Calculator is a health utility app for iOS that provides 13 body metrics and diet planning tools to support weight and fitness management.
The App DNA
What makes this app unique?
The app removes the friction of using multiple disparate tools by centralizing metric calculation, meal planning, and fitness guidance in one interface.
For Individuals tracking weight loss, muscle gain, or general health metrics who require a consolidated tool for calculations and diet planning.
What does it look like?
Key features
Calculates 13 health metrics including BMI, BMR, TDEE, and body fat percentage.
Provides meal ideas and recipes categorized by fitness goals.
Visualizes weight and measurement changes over time.
How much does it cost?
Ad-supported model monetizes high-frequency utility usage through display inventory.
Velocity
Maintenance developmentnew contentperformanceShow more...
The app maintains a maintenance-level cadence, with only one release shipped in the last 37 days. Development is currently focused on minor performance adjustments and utility expansions rather than frequent feature iterations. The latest release introduced a body fat percentage calculator and updated health metrics, but the overall release frequency remains low. There is no evidence of a live-ops strategy or high-velocity development cycle.
Who built it?
Asad Ahsan
13+ apps tracked · Health & Fitness
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What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for BMI, BMR & Body Fat Calculator
How's the Health & Fitness market?
BMI, BMR & Body Fat Calculator holds a 4.49 rating across 338 reviews on iOS. The reliance on a maintenance-only update cadence suggests a focus on stability over aggressive market expansion.
Read the market outlookThe rivals identified
Unlock the deeper market read.
Access the full report for freeThe Analyst's Read
Key takeaways for BMI, BMR & Body Fat Calculator
Where is it heading?
The health-utility market is consolidating around automated data collection and personalized coaching. BMI, BMR & Body Fat Calculator remains stable but exposed, as its manual-entry model faces increasing pressure from OS-level health integrations.
- The latest release expanded metric tracking, indicating active maintenance rather than a pivot toward new growth channels.
- The lack of wearable data integration creates a widening parity gap with modern health-tracking rivals, risking long-term user retention.
The SWOT
- 13-metric toolset drives daily session frequency
- Recipe library increases time-in-app engagement
- Long-term progress visualization reduces user churn
- Integration with wearable health data
- Localized diet plans for regional markets
Next best moves
Integrate wearable health data because it is a top-tier expectation in modern health apps → increase retention
+ 1 more prioritized moveThe counter-intuitive read
The app's reliance on manual entry is a hidden strength…
Read the full takeBottom line
BMI, BMR & Body Fat Calculator maintains utility through its broad metric set, but the lack of active feature expansion leaves it vulnerable to platform-native health tools. Prioritizing wearable data integration would secure its relevance against OS-level health trackers.
Unlock 2 critical frictions, 2 market threats, 1 more prioritized move and the analyst’s take.
Access the full report for freeSources
- [1] App Store listing, source
Report last updated