Breathing Trainer: HRV Calm icon

Breathing Trainer: HRV Calmv2.0.0

Released August 17, 2026Major

iOS

What changed

  • PlatformStandalone Apple Watch app with haptic guidance and Health integration
  • RetentionHome and Lock Screen widgets for streaks and weekly progress
  • New featureSiri and Control Center integration to start breathing sessions
  • PlatformLive Activity support for the Dynamic Island
  • ContentNew background soundscapes including rain, ocean, and forest
  • New featureSpoken affirmations during breathing cycles
  • LocalizationLocalization into 10 new languages including German, Spanish, and Japanese
  • MonetizationIntroduction of Pro tier for specific soundscapes and affirmations
  • PerformanceFixed a crash on launch and widget installation issues

Original release notes

A major update: the Watch app, widgets, soundscapes and ten languages.

APPLE WATCH IS NOW ITS OWN APP
• Run a full session on your wrist with the iPhone left behind — same engine, same rhythm.
• Each phase is led by haptics, so you can breathe with the screen down.
• Live heart rate during the session; Mindful Minutes are written to Health.
• Sessions sync back to iPhone on their own, even if the phone was off.

WIDGETS, LOCK SCREEN AND SIRI
• Home Screen and Lock Screen widgets with your streak and weekly progress.
• A complication that starts a session straight from the watch face.
• Live Activity with the current phase in the Dynamic Island.
• "Hey Siri, start box breathing" — and the same from Control Center.

SOUNDSCAPES
Rain, ocean, forest, fireplace and wind as a background layer, with its own volume so it never argues with the voice. Rain is free; the rest come with Pro.

SPOKEN AFFIRMATIONS
A short line every few cycles, shown under the orb as it is spoken. Optional, Pro.

TEN LANGUAGES
The interface is now fully translated into German, Spanish, French, Italian, Portuguese, Russian, Japanese, Korean, Simplified Chinese and Turkish.

FIXES
• Widgets and the complication now install and update correctly.
• Fixed a crash on launch that could happen right after updating.

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