Faster syncing and smoother pairing. Readings arrive in seconds and are waiting when you open the app. More accurate step tracking, plus a live step counter. A new Today: your NAI and Mentor first, with clearer sleep, stress, HRV and heart-rate cards. Trends brings your NAI, wellness breaks, goals and meals together in one timeline. Improved sleep accuracy: gaps where your ring didn't record are no longer counted as awake time. Wellness sessions keep recording when you switch apps, and you can add your own activities. Edit your name in Account, and message Finn directly on WhatsApp from the Ring tab.