Thenics is a calisthenics training app that provides guided, step-by-step progressions for bodyweight skills like the Muscle-Up, Planche, and Handstand. It functions as a digital coach by offering personalized workout plans, session tracking, and adaptive exercises to help users build functional strength without equipment.
Overview · Full Intel report in progress
The App DNA
What makes this app unique?
For Fitness enthusiasts looking to learn and master specific calisthenics and bodyweight skills.
What does it look like?
Key features
Provides structured, step-by-step training paths for specific calisthenics skills ranging from basic to advanced levels.
An optional paid feature that generates personalized workout plans, suggests skill pairings, and manages rest intervals.
Allows users to log their training sessions to monitor strength gains and technique improvements over time.
Offers focused bodyweight exercises designed to support the development of specific movement goals.
How much does it cost?
Velocity
Steady developmentShow more...
5 versions in history. Development pace: steady.
Who built it?
Innothenics
4 apps tracked · Health & Fitness
Thenics Flow: Movement Coach
Animal Skills - Fitness
ThenicsUser Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for Thenics: Calisthenics Coach
How's the Health & Fitness market?
The rivals identified
The Analyst's Read
Key takeaways for Thenics: Calisthenics Coach
Where is it heading?
Bottom line
The app differentiates itself by focusing on skill-based progression rather than general fitness, though advanced coaching features are gated behind a subscription.
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