Bold: Science-backed exercises — Versions

v1.14.3iOS

Apr 9, 2026

This update includes bug fixes and improvements.

v1.14.3Android

Apr 9, 2026

This update includes bug fixes and improvements.

v1.14.2iOS

Mar 23, 2026

This update includes bug fixes and improvements.

v1.14.1iOS

Mar 15, 2026

This update includes bug fixes and improvements.

v1.14.0iOS

Mar 12, 2026

This update includes bug fixes and improvements.

v1.13.4iOS

Mar 9, 2026

This update includes bug fixes and improvements.

v1.13.3iOS

Mar 6, 2026

This update includes bug fixes and improvements.

v1.13.2iOS

Mar 3, 2026

This update includes bug fixes and improvements.

v1.13.0iOS

Feb 26, 2026

This update includes bug fixes and improvements.

v1.12.5iOS

Feb 13, 2026

This update includes bug fixes and improvements.

v1.12.4iOS

Feb 7, 2026

This update includes bug fixes and improvements.

v1.12.3iOS

Jan 31, 2026

This update includes bug fixes and improvements.

v1.12.2iOS

Jan 27, 2026

This update includes bug fixes and improvements.

v1.12.1iOS

Jan 26, 2026

This update includes bug fixes and improvements.

v1.12.0iOS

Jan 21, 2026

This update includes bug fixes and improvements.

v1.11.3iOS

Dec 19, 2025

This update includes bug fixes and improvements.

v1.11.2iOS

Dec 18, 2025

This update includes bug fixes and improvements.

v1.11.1iOS

Dec 15, 2025

This update includes bug fixes and improvements.

v1.11.0iOS

Dec 12, 2025

This update includes bug fixes and improvements.

v1.10.4iOS

Dec 10, 2025

This update includes bug fixes and improvements.

v1.10.3iOS

Dec 8, 2025

This update includes bug fixes and improvements.

v1.10.2iOS

Dec 3, 2025

This update includes bug fixes and improvements.

v1.10.0iOS

Nov 23, 2025

This update includes bug fixes and improvements.

v1.9.8iOS

Nov 19, 2025

This update includes bug fixes and improvements.

v1.9.7iOS

Nov 18, 2025

This update includes bug fixes and improvements.

v1.9.3iOS

Oct 21, 2025

This update includes bug fixes and improvements.