• Fixed: the optional Full Access unlock now reliably appears in Settings, with a clear indicator of your unlock status.

Welcome to Health.md

  We're thrilled to launch Health.md, a privacy-focused app that exports your health data to beautifully formatted Markdown files.

  Privacy First:
  Your health data remains on your device. We don't collect, store, or sync your personal health information to external servers.

• Fix: Cardio Fitness (VO2 Max) now always shows your latest value — previously it only appeared on days when Apple Watch recorded a new measurement

Welcome to Health.md

  We're thrilled to launch Health.md, a privacy-focused app that exports your health data to beautifully formatted Markdown files.

Thank you for being an early supporter!

• Fix: Cardio Fitness (VO2 Max) now always shows your latest value — previously it only appeared on days when Apple Watch recorded a new measurement

• New: Sleep exports now include Bedtime and Wake timestamps — see exactly when you fell asleep and woke up across all formats (Markdown, JSON, CSV, Obsidian Bases, and Daily Note injection)
• Fix: Frontmatter Fields settings screen no longer freezes the app
• Fix: Frontmatter customizations now persist correctly across app restarts and updates

NEW IN THIS VERSION:

• Renamed "VO2 Max" to "Cardio Fitness" to match Apple Health terminology
• Fixed navigation freeze when opening nested settings
• Fixed frontmatter settings not persisting between sessions

1. Frontmatter Fields screen no longer freezes — removed the nested NavigationStack that was making the entire UI
 unresponsive, requiring a force quit
 2. Frontmatter settings now persist across restarts/updates — fixed the broken Combine save chain so changes to
 frontmatter fields (key style, field toggles, renames, custom fields, etc.) are actually written to UserDefaults
 instead of being lost when the app is killed

Health.md is now free with 3 included exports. Unlock unlimited exports with a one-time purchase.

• New: Free to download — 3 exports included
• New: Unlock unlimited exports for $9.99 (one-time, no subscription)
• New: Tap the export success notification to open exported files in the Files app
• Scheduled exports require unlock

Health.md is now free to download with 3 free exports included.

• New: Tap the export success notification to open your exported files directly in the Files app
• New: Unlock unlimited exports with a one-time in-app purchase
• Scheduled and background exports now require the unlock (free users get a notification prompt)
• Free export counter shown on the export screen so you always know where you stand

Fixed HRV values now match Apple Health's displayed daily average. Previously the exported HRV used only the most recent measurement of the day; it now averages all SDNN samples, consistent with how Apple Health calculates and shows HRV.

NEW IN THIS VERSION:

• App Store review prompt — after your 3rd successful export, Health.md will ask for a review. Your feedback helps more people discover the app.

NEW IN THIS VERSION:

Accessibility Improvements:
• Full VoiceOver support with proper labels, hints, and values for all interactive controls
• Dynamic Type support — text now scales with your system accessibility settings
• VoiceOver announcements for schedule changes, sync status, and connection events
• Decorative elements hidden from screen readers for a cleaner navigation experience

Bug Fixes:
• Individual Entry Tracking now shows a warning when enabled but no metrics are selected
• Daily note metadata is now preserved when using Obsidian Bases update method

New Features:
• YAML-only mode for Obsidian Bases — export only frontmatter properties
• Quarter date placeholder — use {quarter} in folder paths for quarterly organization

NEW IN THIS VERSION:

Accessibility Improvements:
• Full VoiceOver support with proper labels, hints, and values for all interactive controls
• Dynamic Type support — text now scales with your system accessibility settings
• VoiceOver announcements for schedule changes, sync status, and connection events
• Decorative elements hidden from screen readers for a cleaner navigation experience

Bug Fixes:
• Individual Entry Tracking now shows a warning when enabled but no metrics are selected
• Daily note metadata is now preserved when using Obsidian Bases update method

New Features:
• YAML-only mode for Obsidian Bases — export only frontmatter properties
• Quarter date placeholder — use {quarter} in folder paths for quarterly organization

NEW IN THIS VERSION:

• Placeholder Fields — Add custom properties that export with empty values for manual entry (perfect for OMRON blood pressure readings and other data not synced to Apple Health)

• Access placeholder fields in Settings → Format → Frontmatter Fields → Placeholder Fields

This update makes it easier to track health metrics from devices that don't integrate with Apple Health.

• Updated macOS app download link
• Minor improvements and bug fixes

• New: Quickly switch all frontmatter keys between snake_case and camelCase from the Frontmatter Fields settings
• Frontmatter key style picker and toolbar shortcut for fast switching
• Minor improvements and bug fixes

This release combines the updates planned for 1.3 and 1.4.

• Refreshed iOS + iPad app design for a cleaner, more consistent experience
• Improved iPad layouts across Sync, Export, Schedule, History, and Settings
• Fixed custom Markdown template rendering so placeholders are applied correctly
• Added support for daily-note wikilinks like [[{{date}}]] in custom templates
• Improved conditional/custom section rendering reliability in Markdown exports
• Fixed compact-width layout issues in the macOS History view

Initial release of Health.md for Mac.

• Export Apple Health data to Markdown, JSON, or CSV
• Peer-to-peer sync from iPhone over local network
• Scheduled daily or weekly exports
• Menu bar widget with one-click export
• Launch at Login support
• Individual entry tracking for moods, workouts, and vitals
• Fix for specific health metric persistence

- Renamed the app — The app was renamed from its previous name to "Health.md"
 - Simplified the app's purpose — Updated the app description to focus on exporting to your iPhone's file system instead of being specifically tied
 to Obsidian
 - Smarter folder organization — Added the ability to automatically organize your exports into date-based folders, and you can now rename folders
 when selecting them
 - Way more health data supported — Expanded from a limited set of health metrics to over 100 different types of data you can export (things like
 blood pressure, sleep data, workouts, nutrition, and much more)
 - Easier subfolder naming — Made it easier to tap and edit the subfolder name where your files get saved
 - Customizable export formats — Added lots of new options to control how your data looks when exported:
     - Choose your preferred date format (US style, European style, etc.)
     - Pick 12-hour or 24-hour time display
     - Select metric or imperial units for things like weight and distance
     - Customize which fields appear in your exports
     - Add your own custom data fields
     - Choose different formatting styles for the exported files