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  1. v7.0.10iOS
    What's new in this release.
    Fixed Support for RUNN treadmill Sensors
    Fixed Font Sizes
    Added Templates for 4 row metrics (1-1-1-1 and 1-2-2-2) for better screen utilization especially on AW Ultra
    Added Fat Bike and Gravel Bike Activities
    Updated "Activity Type" sync with Strava during Upload
    Advanced Intervals: for distances less than 200 m, you can set distances in 10 meter intervals.
    Minor Fixes
    
    ** Garmin uploads are not yet fixed and most probably GC support will be removed due to changes on the Garmin side.
    
    What's new in v7.0.x
    
    *Always On Display.
    *Apple Watch Ultra Action button Supported
    *"Do nothing" was added as an option for the actions of the AW buttons.
    *"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
    *Another template is added with 5 metrics per page (1-2-2)
    
    ** Minimum WatchOS version required: 8.0
  2. v7.0.9iOS
    What's new in this release.
    Fix Crash when using a Stryd sensor and the Apple Watch Ultra
    Other minor fixes.
    ** Garmin uploads are not yet fixed and most probably GC support will be removed due to changes on the Garmin side.
    
    What's new in v7.0.x
    
    *Always On Display.
    *Apple Watch Ultra Action button Supported
    *"Do nothing" was added as an option for the actions of the AW buttons.
    *"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
    *Another template is added with 5 metrics per page (1-2-2)
    *Various bug fixes
    
    ** Minimum WatchOS version required: 8.0
    *** Support for Pebble, Wahoo RFLKT, KICKR and Magellan Echo is removed due to compatibility issues since these are not supported any more by the respective companies.
    3,067
  3. v7.0.8iOS
    What's new in this release.
    Fixes for WatchOS 10.
    Specifically issues with not being able to select workout or shoes on the AW start up screen.
    Other minor fixes.
    ** Garmin uploads are not yet fixed. This is caused by a change on the server side. I am trying to come up with a fix.
    
    What's new in v7.0.x
    
    *Always On Display.
    *Apple Watch Ultra Action button Supported
    *"Do nothing" was added as an option for the actions of the AW buttons.
    *"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
    *Another template is added with 5 metrics per page (1-2-2)
    *Various bug fixes
    
    ** Minimum WatchOS version required: 8.0
    *** Support for Pebble, Wahoo RFLKT, KICKR and Magellan Echo is removed due to compatibility issues since these are not supported any more by the respective companies.
  4. v7.0.6iOS
    Watch OS 9.4.x seems to be causing random crashes for a few users. It seems to be related with the pop up screens announcing intervals or splits.
    There is an extra setting added in settings > Apple Watch > Interval Screens. If you are experiencing crashes please set this switch to OFF along with the Splits and Climb switches as a temporary workaround. Audio cues and notifications will continue as normal.
    
    What's new in v7.0.x
    
    *Always On Display.
    *Apple Watch Ultra Action button Supported
    *"Do nothing" was added as an option for the actions of the AW buttons.
    *"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
    *Another template is added with 5 metrics per page (1-2-2)
    *Various bug fixes
    
    ** Minimum WatchOS version required: 8.0
    *** Support for Pebble, Wahoo RFLKT, KICKR and Magellan Echo is removed due to compatibility issues since these are not supported any more by the respective companies.
  5. v7.0.4iOS
    Added "Water lock" as an option for the double tap gesture, so you can lock the display on a specific page.
    Fixes for BT Treadmills, support for Inclination and Climb
    Fixes for Haptic feedback
    Manually entered sessions saved in Apple health
    Update of TrainingPeaks API
    Minor fixes
    
    What's new in v7.0.x
    
    *Always On Display.
    *Apple Watch Ultra Action button Supported
    *"Do nothing" was added as an option for the actions of the AW buttons.
    *"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
    *Another template is added with 5 metrics per page (1-2-2)
    *Various bug fixes
    
    ** Minimum WatchOS version required: 8.0
    *** Support for Pebble, Wahoo RFLKT, KICKR and Magellan Echo is removed due to compatibility issues since these are not supported any more by the respective companies.
  6. v7.0.2iOS
    Watch OS8 Fix.
    
    *Always On Display.
    *Apple Watch Ultra Action button Supported
    *"Do nothing" was added as an option for the actions of the AW buttons.
    *"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
    *Another template is added with 5 metrics per page (1-2-2)
    *Various bug fixes
    
    ** Minimum WatchOS version required: 8.0
    *** Support for Pebble, Wahoo RFLKT, KICKR and Magellan Echo is removed due to compatibility issues since these are not supported any more by the respective companies.
  7. v7.0.0iOS
    *Always On Display.
    *Apple Watch Ultra Action button Supported
    *"Do nothing" was added as an option for the actions of the AW buttons.
    *"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
    *Another template is added with 5 metrics per page (1-2-2)
    *Various bug fixes
    
    ** Minimum WatchOS version required: 8.0
    *** Support for Pebble, Wahoo RFLKT, KICKR and Magellan Echo is removed due to compatibility issues since these are not supported any more by the respective companies.
  8. v6.4.6iOS
    6.4.6
    Fixes for 40mm AW
    Update for TrainingPeaks API
    Other Minor fixes
    
    ** Important note**
    This is the last version supporting Pebble, Maggelan Echo, Wahoo RFLKT, and driving a Wahoo KICKR (reading power/speed from KICKR will be supported)
    If you use any of these devices please don't update the app on the next update.
    
    6.4.5
    Added Support for WOS 9 "Running Power" for compatible devices. (Note: if a Stryd sensor is connected the sensor will be used instead)
    Added support for AW Ultra Screen Size
    Minor Bug Fixes
    
    *Note: Support for AW Ultra's Action Button and the rest of the running metrics (Contact Time, Vertical Oscillation, Stride Length) will be supported soon.
  9. v6.4.5iOS
    Added Support for WOS 9 "Running Power" for compatible devices. (Note: if a Stryd sensor is connected the sensor will be used instead)
    Added support for AW Ultra Screen Size
    Minor Bug Fixes
    
    *Note: Support for AW Ultra's Action Button and the rest of the running metrics (Contact Time, Vertical Oscillation, Stride Length) will be supported soon.
  10. v6.4.4iOS
    This release
    Added RPE target option for Advanced Intervals
    
    Metronome start/stop bug
    Shoe mileage issues
    HR Zones Definition bug
    Other Minor bugs
    
    Version 6.4
    
    For Pro Users: Added training plan sync support for TrainAsOne Users.
    
    For everyone:
    Support for AW 7 Screen Sizes
    Fix RunKeeper Authentication
    Garmin Connect Export Fixes
    
    Added Ascend and Descend to Apple Health export
    Added Comment Export to TrainingPeaks
    Auto Pause Enabled for Hiking. It still starts disabled but can be enabled during the session
    Add Distance samples to Health store
    Fix alphabetical order of workouts in watch
    Added MaxHR, MaxPower and AvgPower in the session fields
    Many bug fixes and enhancements
    
    "Always ON" is only partially supported, full support will come in a next version very soon.Added RPE target option for Advanced Intervals
  11. v6.4.3iOS
    This release:
    Export FIT file to Runalyze for Pro Users only
    Add Session Average Power as an available metric for display
    SmashRun : add power and form power export
    Fix a bug for specific TrainAsOne Workouts
    Fix Withings Authentication
    Minor Bug fixes
    
    Version 6.4
    
    For Pro Users: Added training plan sync support for TrainAsOne Users.
    
    For everyone:
    Support for AW 7 Screen Sizes
    Fix RunKeeper Authentication
    Garmin Connect Export Fixes
    
    Added Ascend and Descend to Apple Health export
    Added Comment Export to TrainingPeaks
    Auto Pause Enabled for Hiking. It still starts disabled but can be enabled during the session
    Add Distance samples to Health store
    Fix alphabetical order of workouts in watch
    Added MaxHR, MaxPower and AvgPower in the session fields
    Many bug fixes and enhancements
    
    "Always ON" is only partially supported, full support will come in a next version very soon.
  12. v6.4.2iOS
    This release:
    Fix for Garmin Connect Authentication.
    Other Minor fixes
    
    Version 6.4
    
    For Pro Users: Added training plan sync support for TrainAsOne Users.
    
    For everyone:
    Support for AW 7 Screen Sizes
    Fix RunKeeper Authentication
    Garmin Connect Export Fixes
    
    Added Ascend and Descend to Apple Health export
    Added Comment Export to TrainingPeaks
    Auto Pause Enabled for Hiking. It still starts disabled but can be enabled during the session
    Add Distance samples to Health store
    Fix alphabetical order of workouts in watch
    Added MaxHR, MaxPower and AvgPower in the session fields
    Many bug fixes and enhancements
    
    "Always ON" is only partially supported, full support will come in a next version very soon.
  13. v6.4.1iOS
    This release:
    Minor bug fixes related to metrics been truncated on specific AW pages ad sizes.
    
    Version 6.4
    
    For Pro Users: Added training plan sync support for TrainAsOne Users.
    
    For everyone:
    Support for AW 7 Screen Sizes
    Fix RunKeeper Authentication
    Garmin Connect Export Fixes
    
    Added Ascend and Descend to Apple Health export
    Added Comment Export to TrainingPeaks
    Auto Pause Enabled for Hiking. It still starts disabled but can be enabled during the session
    Add Distance samples to Health store
    Fix alphabetical order of workouts in watch
    Added MaxHR, MaxPower and AvgPower in the session fields
    Many bug fixes and enhancements
    
    "Always ON" is only partially supported, full support will come in a next version very soon.
  14. v6.4iOS
    Version 6.4
    
    For Pro Users: Added training plan sync support for TrainAsOne Users.
    
    For everyone:
    Support for AW 7 Screen Sizes
    Fix RunKeeper Authentication
    Garmin Connect Export Fixes
    
    Added Ascend and Descend to Apple Health export
    Added Comment Export to TrainingPeaks
    Auto Pause Enabled for Hiking. It still starts disabled but can be enabled during the session
    Add Distance samples to Health store
    Fix alphabetical order of workouts in watch
    Added MaxHR, MaxPower and AvgPower in the session fields
    Many bug fixes and enhancements
    
    "Always ON" is not fully supported yes, it will be supported in the next version very soon.
  15. v6.2.3iOS
    This release:
    Fix related to workout sync
    
    * If you still have problems syncing workouts please contact the developer through the app
    * Pro subscription just added some advanced features. No features were removed.
    
    Version 6.2
    Added Annual and Monthly Pro Subscriptions. You can enable the subscription in Settings > Upgrade
    Pro subscriptions unlock the following features:
    
    1. Multiple number of Metrics pages on the Apple Watch.
    2. Sync of Training Plans on the device and the Apple Watch
    3. Auto Sync of training plans for TrainingPeaks Users
    4. Auto Sync of training plans for FinalSurge Users
    5. Added the 4 Stryd custom metrics (Contact time, Form power, Vertical Oscillation and Leg Stiffness) in the metrics that can be displayed real time.
    6. FIT file export to Garmin Connect with Contact time and Vertical Oscillation if it's available. Stryd data are also passed through GC to Power Center.
    7. FIT File export through email and Dropbox. FIT file contains custom metrics of Stryd power meters (Form Power, Aero Power, Leg Stiffness)
    
    New Features For all Users:
    Added export to FinalSurge
    Added export to TrainAsOne
    iOS13 updates and Dark scheme
    Added Complications
    Added optional Music control page for the Apple Watch app
    Added "Power" in Audio Cues (for users with power meters)
    Added Power statistics for Intervals.
    When a workout session recorded with the Apple Watch is transferred to the phone the "Location" field is automatically filled.
    Auto-upload of Apple Watch recorded sessions during the first phone app load.
    Added more Split metrics for displays. Time, Distance, Average Cadence, Average HR and Climb of the current split are now available.
    Added Grade as an available metric.
    Restored the capability to "Pause" the audio of podcasts. This is controlled by the "Duck/Pause" switch in Audio settings and is independent for each activity.
    Added Support for Viiiiva (with paired ANT+ sensors) on the Apple Watch
    Added icons for "active" sensors at the leftmost screen of the Apple Watch
    Added AutoPause switch in Apple Watch's leftmost screen during the activity
    Added the option to automatically stop and save a session when the pre-programmed workout ends
    Apple Watch workouts with a duration of less than 2 mins can be deleted from the watch when you stop them.
    Don't connect to a nearby Stryd power meter when in cycling mode
    Many Bug Fixes.
  16. v6.2.2iOS
    This release:
    Fix sync issues between the phone and watch app.
    Other minor bug Fixes
    
    * If you still have problems syncing workouts please contact the developer through the app
    * Pro subscription just added some advanced features. No features were removed.
    
    Version 6.2
    Added Annual and Monthly Pro Subscriptions. You can enable the subscription in Settings > Upgrade
    Pro subscriptions unlock the following features:
    
    1. Multiple number of Metrics pages on the Apple Watch.
    2. Sync of Training Plans on the device and the Apple Watch
    3. Auto Sync of training plans for TrainingPeaks Users
    4. Auto Sync of training plans for FinalSurge Users
    5. Added the 4 Stryd custom metrics (Contact time, Form power, Vertical Oscillation and Leg Stiffness) in the metrics that can be displayed real time.
    6. FIT file export to Garmin Connect with Contact time and Vertical Oscillation if it's available. Stryd data are also passed through GC to Power Center.
    7. FIT File export through email and Dropbox. FIT file contains custom metrics of Stryd power meters (Form Power, Aero Power, Leg Stiffness)
    
    New Features For all Users:
    Added export to FinalSurge
    Added export to TrainAsOne
    iOS13 updates and Dark scheme
    Added Complications
    Added optional Music control page for the Apple Watch app
    Added "Power" in Audio Cues (for users with power meters)
    Added Power statistics for Intervals.
    When a workout session recorded with the Apple Watch is transferred to the phone the "Location" field is automatically filled.
    Auto-upload of Apple Watch recorded sessions during the first phone app load.
    Added more Split metrics for displays. Time, Distance, Average Cadence, Average HR and Climb of the current split are now available.
    Added Grade as an available metric.
    Restored the capability to "Pause" the audio of podcasts. This is controlled by the "Duck/Pause" switch in Audio settings and is independent for each activity.
    Added Support for Viiiiva (with paired ANT+ sensors) on the Apple Watch
    Added icons for "active" sensors at the leftmost screen of the Apple Watch
    Added AutoPause switch in Apple Watch's leftmost screen during the activity
    Added the option to automatically stop and save a session when the pre-programmed workout ends
    Apple Watch workouts with a duration of less than 2 mins can be deleted from the watch when you stop them.
    Don't connect to a nearby Stryd power meter when in cycling mode
    Many Bug Fixes.
  17. v6.2.1iOS
    This release:
    Added Split Average Power
    Permit up to 50 repetitions for an Interval
    When a Stryd sensor is connected sampling is done per second (This is for needed by Powercenter)
    Laps and Pauses included in FIT Files
    Fix bugs related to Dark mode
    Fix bug related to available activity types on the Apple Watch
    Fix double tap setting
    Bug Fixes
    
    * If you still have problems syncing workouts please contact the developer through the app
    * Pro subscription just added some advanced features. No features were removed.
    
    Version 6.2
    Added Annual and Monthly Pro Subscriptions. You can enable the subscription in Settings > Upgrade
    Pro subscriptions unlock the following features:
    
    1. Multiple number of Metrics pages on the Apple Watch.
    2. Sync of Training Plans on the device and the Apple Watch
    3. Auto Sync of training plans for TrainingPeaks Users
    4. Auto Sync of training plans for FinalSurge Users
    5. Added the 4 Stryd custom metrics (Contact time, Form power, Vertical Oscillation and Leg Stiffness) in the metrics that can be displayed real time.
    6. FIT file export to Garmin Connect with Contact time and Vertical Oscillation if it's available. Stryd data are also passed through GC to Power Center.
    7. FIT File export through email and Dropbox. FIT file contains custom metrics of Stryd power meters (Form Power, Aero Power, Leg Stiffness)
    
    New Features For all Users:
    Added export to FinalSurge
    Added export to TrainAsOne
    iOS13 updates and Dark scheme
    Added Complications
    Added optional Music control page for the Apple Watch app
    Added "Power" in Audio Cues (for users with power meters)
    Added Power statistics for Intervals.
    When a workout session recorded with the Apple Watch is transferred to the phone the "Location" field is automatically filled.
    Auto-upload of Apple Watch recorded sessions during the first phone app load.
    Added more Split metrics for displays. Time, Distance, Average Cadence, Average HR and Climb of the current split are now available.
    Added Grade as an available metric.
    Restored the capability to "Pause" the audio of podcasts. This is controlled by the "Duck/Pause" switch in Audio settings and is independent for each activity.
    Added Support for Viiiiva (with paired ANT+ sensors) on the Apple Watch
    Added icons for "active" sensors at the leftmost screen of the Apple Watch
    Added AutoPause switch in Apple Watch's leftmost screen during the activity
    Added the option to automatically stop and save a session when the pre-programmed workout ends
    Apple Watch workouts with a duration of less than 2 mins can be deleted from the watch when you stop them.
    Don't connect to a nearby Stryd power meter when in cycling mode
    Many Bug Fixes.
  18. v6.2.0iOS
    Added Annual and Monthly Pro Subscriptions. You can enable the subscription in Settings > Upgrade
    Pro subscriptions unlock the following features:
    
    1. Multiple number of Metrics pages on the Apple Watch.
    2. Sync of Training Plans on the device and the Apple Watch
    3. Auto Sync of training plans for TrainingPeaks Users
    4. Auto Sync of training plans for FinalSurge Users
    5. Added the 4 Stryd custom metrics (Contact time, Form power, Vertical Oscillation and Leg Stiffness) in the metrics that can be displayed real time.
    6. FIT file export to Garmin Connect with Contact time and Vertical Oscillation if it's available. Stryd data are also passed through GC to Power Center.
    7. FIT File export through email and Dropbox. FIT file contains custom metrics of Stryd power meters (Form Power, Aero Power, Leg Stiffness)
    
    New Features For all Users:
    Added export to FinalSurge
    Added export to TrainAsOne
    iOS13 updates and Dark scheme
    Added Complications
    Added optional Music control page for the Apple Watch app
    Added "Power" in Audio Cues (for users with power meters)
    Added Power statistics for Intervals.
    When a workout session recorded with the Apple Watch is transferred to the phone the "Location" field is automatically filled.
    Auto-upload of Apple Watch recorded sessions during the first phone app load.
    Added more Split metrics for displays. Time, Distance, Average Cadence, Average HR and Climb of the current split are now available.
    Added Grade as an available metric.
    Restored the capability to "Pause" the audio of podcasts. This is controlled by the "Duck/Pause" switch in Audio settings and is independent for each activity.
    Added Support for Viiiiva (with paired ANT+ sensors) on the Apple Watch
    Added icons for "active" sensors at the leftmost screen of the Apple Watch
    Added AutoPause switch in Apple Watch's leftmost screen during the activity
    Added the option to automatically stop and save a session when the pre-programmed workout ends
    Apple Watch workouts with a duration of less than 2 mins can be deleted from the watch when you stop them.
    Don't connect to a nearby Stryd power meter when in cycling mode
    Many Bug Fixes.
  19. v6.0.12iOS
    Fixed Strava upload bug
    Fixed bug that prevented set the pace on an interval
    Other minor bug fixes
  20. v6.0.11iOS
    Fix that permits Watch app to work with "When in use permission"
    Fix for Training Peaks export related to wrong "Elevation Gain" calculation.
    Other minor bug fixes.
  21. v6.0.10iOS
    Fix bug related to authentication of some export services.
    Fix crash related to Audio voices used in iOS13. Although the crash is fixed, you might still need to setup your phone's voices in phone > settings > accessibility > Spoken content > Voices.
  22. v6.0.9iOS
    Bug fixes, mainly related to iOS13
  23. v6.0.8iOS
    Fix Withings Weight import when a HRM measuring scale was used by the user and BPM was downloaded as weight
  24. v6.0.7iOS
    Fixed upload to Garmin Connect. The problem was caused by a change in the upload procedure on the Garmin side.
    Fix Withings authentication.
  25. v6.0.6iOS
    Fixed the cadence reported by Stryd after the last Stryd firmware update
    Minor bug fixes

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AI-powered analysis with editorial review, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by iSmoothRun, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

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