Report updated Apr 17, 2026
Smolov Squat Calculator
For experienced strength athletes and powerlifters who are familiar with advanced training protocols like 5/3/1 or Starting Strength and require a specialized tool to manage complex lifting cycles.
Smolov Squat Calculator is an established health & fitness app that is a paid app. With a 3.6/5 rating from 26 reviews, it shows polarized user reception.
What is Smolov Squat Calculator?
Current Momentum
v2.0
- Crash fix - UI improvements
Active Nemesis
Boostcamp Achterhoek
By Trainin
Other Rivals
7-Day Rank Pulse 🇺🇸
Health & FitnessRating Pulse 🇺🇸
What makes this app unique?
What Does It Look Like?
What Are The Key Features?
Automated weight calculations for the 3-week Smolov Jr. and 13-week Full Smolov Squat cycles based on one-rep max.
Built-in progress monitoring to track current standing within the specific lifting cycle.
Applicability of the Russian squat cycle logic to other compound lifts like bench press, shoulder press, and deadlift.
How much does it cost?
- One-time purchase of $0.99
Low-cost, one-time purchase model targeting niche powerlifting enthusiasts who prefer a dedicated utility tool over spreadsheets.
Who Built It?
Wide Swath Research
Providing strength athletes with automated calculators for specialized powerlifting and periodization protocols.
Portfolio
2
Apps
What other apps does Wide Swath Research make?
Explore the full Wide Swath Research report
Portfolio breakdown, audience, momentum, and every app published by Wide Swath Research.
What do users think recently?
Analysis in progress, available soon
View the full user-sentiment analysis
Mood gauge, ratings & review-volume history, every praise / complaint / request, and sentiment over time.
What is the competitive landscape for Smolov Squat Calculator?
Where is it available?
Localized markets (1)
How's The Health & Fitness Market?
How does it evolve in the Health & Fitness market?
Rank progression
35 active rankings tracked — 30-day window
The rivals identified
The outtake for Smolov Squat Calculator
Strengths to defend, gaps to attack
Core Strengths
- Specialized focus on complex Smolov protocols
- Affordable one-time purchase model
- Simple, utility-first user interface
Critical Frictions
- Lack of updates since 2020
- iOS-only platform availability
- Mediocre 3.58-star rating
- No social or cloud-sync features
Growth Levers
- Modernize UI for current iOS standards
- Develop an Android version to expand TAM
- Integrate with Apple Health and wearables
- Expand to other advanced protocols like Sheiko
Market Threats
- Modern free competitors like Boostcamp
- AI-driven dynamic coaching apps (JuggernautAI)
- Technical debt and potential OS incompatibility
Key Takeaways
Smolov Squat Calculator is an established health & fitness app that is a paid app. With a 3.6/5 rating from 26 reviews, it shows polarized user reception.
Where Is It Heading?
Trend analysis
Available very soon