Bug Fixes

- Fixed an issue where Sleep and Recovery Scores could briefly show different values in different parts of the app.
- Fixed an issue where the Live Sync workout bar in the app could disappear after you completed all sets and dismissed the workout.
- Fixed an issue where data loading failures, such as network errors, could hide large parts of the app behind loading or error screens, making dashboard, energy bank, coaching, trends, and other views unavailable.

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Bug Fixes

- Fixed an issue where the Home Dashboard data was sometimes not loading on launch.
- Corrected the resting heart rate reference range for males.
- Several other data loading and performance improvements.

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New & Improved

- Added the ability to disable Social Sharing screenshot-activation and the achievement banners on the Home Dashboard. You can disable this in Settings > Customization > Social Sharing.

Bug Fixes

- Fixed an issue where Garmin Connect overlapping sleep sessions were not being prioritized correctly.
- Fixed an issue where strength exercise details were not being saved in Oura strength workouts.
- Fixed an issue where the Journal “What happened last night?” prompt would not always show up in the morning.
- Fixed an issue where many push notifications were sending at the same time.
- Fixed an issue where active duration in activities were different from those in Apple Health.
- Fixed an issue with strength workout share graphics showed a mismatch between total volume and muscle volume.
- Fixed a visual issue with the Plate Calculator button in Strength Builder.
- Several other minor bug fixes and performance improvements.

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This version introduces Social Sharing, Referrals & Rewards. Now you can share your health & fitness metrics with friends or on social media, and refer them to get Bevel Pro while earning exclusive rewards.

New & Improved

- Introduced Social Sharing cards. Choose from several shareable card styles for daily overviews, workouts, nutrition, stress, and Bevel Intelligence messages. Customize which metrics you want to share.
- Introduced Referrals & Rewards. Invite friends and family to Bevel to give them 30 days of Pro free, and earn exclusive rewards like new app icons, in-app themes, and free months of Bevel Pro for yourself.

Bug Fixes

- Fixed an issue where Oura energy and steps data could sometimes be duplicated.
- Fixed an issue in Strength Builder where undoing sets after finishing a workout would still mark the workout as complete and prevent re-doing sets.
- Fixed an issue where data on various pages could sometimes appear incorrectly.

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Bug Fixes

- Fixed an issue where Home Dashboard metrics would sometimes not load until you pulled to refresh.
- Fixed various issues in Journal where today’s values were incorrect and custom tags could disappear.
- Fixed an issue where Cardio Load did not sync correctly with the Watch after activities were deleted or edited.
- Fixed an issue where Nutrition food logs were missing from the Home Timeline for users on the free tier.
- Fixed an issue where only a single exercise appeared in a superset after another exercise in the superset was deleted.
- Fixed an issue where duration-based exercises displayed the planned duration instead of the actual elapsed time.
- Fixed an issue where Camera Capture could crash when the phone screen was locked.
- Fixed an issue where Strength Builder template units (kg, lbs) were incorrectly showing in one unit when saved in another.

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New & Improved

- Updated the Strength Builder Plate Calculator to show for all exercises in Live Sync, not just exercises with bars.
- Improved the Plate Calculator to remember your bar weight settings, and also round to the nearest kg or lb when converting between units.

Bug Fixes

- Fixed an issue where Garmin Cycling VO2 Max data was not shown.
- Fixed an issue where Bevel Intelligence was displaying old Energy Bank values.
- Fixed an issue where the Primary Sleep chart with Sleep Stages would not allow you to click out of a highlighted sleep stage.
- Fixed an issue with Strength Builder Live Sync workouts not saving properly when workouts are interrupted.
- Several other minor bug fixes and performance improvements.

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New & Improved

- Improved Cycle Tracking predictions to include the past year's cycle data and better account for missed flow logging days and irregular cycles.
- Updated the number of Food Quality Contributors that can be disabled from 3 to 4.
- Updated the Cardio Load Calibration Status to be less sensitive, only appearing when there are very few and non-recent workouts. You should notice this status appears only during the initial 6-week calibration period and in periods of minimal training.
- Improved the naming of entries in Journal Insights depending on whether they are set to a Target or Limit nutrient. Now you will see "Limited nutrient" or "Met nutrient goal" to clarify the correlation.
- Improved the performance and responsiveness of various screens.

Bug Fixes

- Fixed an issue with the layout of foods in Nutrition Search when the food titles were long.
- Fixed an issue for some users who were not receiving the wind-down push notifications.
- Fixed an issue with lockscreen widgets showing incorrect previews.
- Fixed an issue with the Watch Nutrition Complications cutting off calorie counts with large text.
- Fixed an issue with the Primary Sleep charts showing a transparent background, which made it difficult to read.
- Fixed an issue with certain sheets freezing on iOS 17.
- Several other minor bug fixes and performance improvements.

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This version introduces Strength Builder updates, a new look for the Watch App, Oura and Strava Integrations, plus several design updates and quality of life improvements.

This is a condensed version of the release notes. For the full release notes, please visit: https://docs.bevel.health/release-notes.

STRENGTH BUILDER

- Refreshed the look of Strength Builder Workout Template creation and Live Sync to more clearly show new vs. completed sets, supersets, progression, and more.
- Added rest timers and exercise progression history to Templates and Live Sync views.
- Updated the Live Sync keyboard with a plate calculator for barbell exercises, plus and minus buttons to easily add weight, and copy weight and reps to next sets.
- Added Live Activities to the locked iPhone screen (iOS 16.1 & above) and Dynamic Island (iPhone 14 Pro & above), so you can see your live heart rate, workout time, and sets and reps.
- Added advanced settings, including a default rest time, set-by-set confirmation of weights and reps, and auto-fill new sets using last set values.
- Replaced the new set weight with the weight from your last set in that exercise.
- Updated duration-based exercises to keep counting time until you stop the set.

WATCH APP

- Introduced a new look for the Watch App, including a scrollable dashboard that matches your phone's Home Dashboard view.
- Added Health Monitor, Cardio Load, Nutrition Score, Calories, Macros, Net Energy, Glucose, Food Logs, and Food Contributors to the Watch.
- Improved access to Sleep Alarm and Workout Templates.
- Added new complications for Nutrition Score, Net Energy, Calories, and Macros, and updated others.

OURA INTEGRATION

- Added a direct integration with Oura, so you can use Bevel exclusively with your Oura Ring.
- Note that there may be minor data sync delays from the Oura API, so ensure the Oura app is synced to your ring frequently.
- Added an option to set a Temperature Baseline, since the Oura API only shares temperature deviation. This applies to Garmin users and requires a resync.

STRAVA INTEGRATION

- Added a one-way integration with Strava, so you can automatically or manually sync Bevel and third-party workouts directly to Strava.
- Note that Strava enforces an initial signup limit for new integrations. If we temporarily hit that limit, you may need to wait while we expand access.

OTHER

- Added a Cardio Load "Calibrating" status while your data is still calibrating.
- Added a way to delete individual third-party activities from Bevel.
- Added a percent progress indicator to the sync banner.
- Updated the Energy Bank calendar to show the maximum and latest energy values for each day.
- Improved the accuracy of Generate Workout Templates and Import Exercise AI features. Importing exercises will now parse rest times and prompt you to create custom exercises if not found.
- Improved the accuracy of Describe Food AI to reliably match foods and return reasonable serving sizes.
- Updated Liquid Glass design in remaining areas throughout the app.
- Changed Garmin trail runs to map to runs, not hikes.
- Improved data loading speed across the Phone and Watch apps.
- Improved Garmin Connect integration data loading speed.
- Fixed an issue with Supersets not saving in Activity Summaries correctly.
- Fixed an issue with wide images in food logs causing the sheet to stretch.
- Fixed an issue with Journal default entries not saving.
- Fixed an issue with the Journal morning popup not appearing in some cases.
- Fixed an issue with Garmin notifications being sent when the Data Source was hidden.
- Fixed an issue with the Cycle Tracking period phase not extending in some cases.

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New & Improved

- Updated Nutrition and Fitness sheets to have Liquid Glass headers.
- Improved the loading speed of Energy Bank on the Home Dashboard.
- Added an animation to the background images on the Strain, Recovery, Sleep, and Stress dashboards upon scroll.
- Added Target Strain range copy below the dial in the Strain dashboard view, so you can now see the exact numeric range to aim for.
- Improved Bevel Intelligence chat and embedded messaging accuracy.
- Updated Strength Workout Templates and Live Sync UI; it's now easier to create supersets, add exercises, and see progression from your last workout.

Bug Fixes

- Fixed an issue with the Bevel Intelligence chat disappearing when the app is in the background.
- Fixed an issue with the app data loading getting stuck for some users.
- Fixed occasional crashes during data loading.
- Fixed an issue where certain sheets froze after coming back to the app from the background.
- Fixed an issue where the Cycle Tracking contraception "Started on" date showed the incorrect date.

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Bevel is now free! Every feature except for Bevel Intelligence is now free to use. Nothing else about Bevel changes. The Bevel you know and love stays exactly the same.

To learn more about why we’re doing this, check out the announcement video on our YouTube channel (@bevelhealth)!

New & Improved

- Added new winter-themed backgrounds for illustrative mode.
- Added a new winter-themed app icon.
- Improved the app’s data-loading performance.
- Improved the performance of syncing Garmin data to the app.
- Improved food search for common foods.
- Improved food AI detection to reduce cases where the detected foods are duplicated or the text description is ignored.
- Improved barcode matching accuracy.
- Updated the report bug flow to route to email.

Bug Fixes

- Fixed occasional issues where data loading hangs for certain users.
- Fixed an issue affecting some users in which the watch app crashes on startup.
- Fixed a rare issue where the action sheet incorrectly opens to the dark theme.
- Fixed issues synchronizing baselines, scores, and activities between the watch and the phone.
- Fixed an issue where Bevel Intelligence chat is too sensitive to taps to close the view.
- Fixed an issue where Bevel Intelligence chat does not immediately show the loading state upon sending a message.
- Fixed an issue where double-tapping Bevel Intelligence suggested messages can sometimes result in duplicate messages.
- Fixed an issue with Bevel Intelligence sometimes failing to delete memories.
- Fixed an issue with AI food describe sometimes choosing incorrect servings.
- Fixed an issue where watch stress complication shows average stress instead of current stress.
- Fixed an issue with Garmin workouts not being hidden when data source is disabled.
- Fixed an issue with certain edits to live sync workouts not applying to template updates.
- Several other minor bug fixes and performance improvements.

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If you have any issues, please contact us at hello@bevel.health. If you have any suggestions or feature requests, please submit them at https://feedback.bevel.health.

New & Improved

- Improved the performance of swiping between days in the Home Dashboard. Now, it is much quicker to swipe between days and see your data instantly.
- Added a flashlight button to the Scan Barcode option in Nutrition.
- Improved the speed of syncing Garmin data.

Bug Fixes

- Fixed an issue with Primary Sleep charts sometimes showing overlapping axis labels.
- Fixed an issue with Bevel Intelligence occasionally creating core memories incorrectly.
- Fixed an issue with Bevel Intelligence occasionally showing memory creation events incorrectly.
- Fixed an occasional crash with Nutrition Goal and Food Quality Contributor charts.
- Fixed an occasional crash in the Bevel Intelligence chat view.
- Several other minor bug fixes and performance improvements.

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New & Improved

- Added additional Liquid Glass design throughout the app, including buttons, Fitness and Home views.
- Refreshed the Home Dashboard headers.
- Improved the performance of Bevel Intelligence chat view.
- Added back the opt-out sheet for Bevel Intelligence in onboarding for new users.
- Updated translations across the app.

Bug Fixes

- Fixed a bug where macro goals were not being deleted from Nutrition Settings.
- Fixed a bug where the order of Food Quality Contributors sometimes did not match the timeline order.
- Fixed a UI bug with the background of some sheets on iOS 26.
- Fixed a UI bug where the Macro Goals card was sometimes flashing.
- Fixed a crash in Activity Details with certain data.
- Fixed a rare crash during data loading for some users.
- Fixed an issue with Lean Body Mass not syncing correctly from Garmin.
- Fixed an issue where adding exercise details to Garmin workouts were not applying until the app was restarted.
- Fixed an issue with certain metric baselines did not update properly after syncing Garmin data.
- Fixed an issue with Garmin activities not always showing in the app.
- Fixed an issue with the Heart Rate Recovery calculation for Garmin workouts.
- Fixed an issue with Live Sync workouts getting stuck in a loading state after completion.
- Fixed an issue with the syncing banner getting stuck on pages other than the Home Dashboard.
- Fixed an issue with Journal Settings not applying properly until the app was restarted.
- Fixed an issue with the Action Button hiding certain actions when features were disabled and re-enabled.
- Fixed an issue with Cycle Tracking onboarding getting stuck when loading a significant amount of data from Apple Health.
- Several other minor bug fixes & UI improvements.

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This version introduces Cycle Tracking, a redesigned Nutrition Score, Garmin Connect™ integration, and several design updates and quality-of-life improvements.

This is a condensed version of the release notes. For the full release notes, please visit: https://docs.bevel.health/release-notes.

CYCLE TRACKING

- Adds Cycle Tracking with secure 1:1 sync to Apple Health for flow, symptoms, and contraception.
- Provides phase predictions (Period, Follicular, Ovulatory, Luteal) based on historical data and Temperature trends, with automated pauses if cycles become irregular.
- Introduces Cycle Summary with cycle length, period length, and variability, including flags for short, long, or irregular cycles.
- Shows Trends for Temperature, Resting Heart Rate, and HRV across phases, including the temperature shift used to estimate the Ovulatory phase.
- Supports logging of eight types of contraception; hormonal methods pause phase predictions while still allowing flow and symptom tracking.
- Lets Bevel Intelligence (optional) use your cycle context for more personalized insights while keeping reproductive data stored securely in Apple Health.

NUTRITION

- Redesigns the daily Nutrition Score to focus on food quality and dietary patterns instead of just macro balance, based on global, evidence-based nutrition research.
- Rewards positive contributors like vegetables, fruits, whole grains, nuts & legumes, healthy oils, and omega-3s. Penalizes negative contributors such as processed meat, high red meat intake, alcohol, excess sugar, and excess sodium in line with evidence-based guidelines.
- Adds Nutrition shortcuts for Search, Camera, Describe, Import, Barcode Scan, and My Foods to speed up logging.

GARMIN INTEGRATION

- Adds direct integration with Garmin Connect™ so you can use Bevel exclusively with your Garmin device, or seamlessly switch between your Garmin device and Apple Watch.
- Sync up to 1 month of historical data with Bevel.
- Note that some metrics (including Temperature, daytime HRV, Time to Fall Asleep, workout RPE, and Resting Calories) are not available from the Garmin API and will not appear in Bevel.

OTHER

- Introduces Liquid Glass design effects across the app, including navigation bar, menus, calendars, and pages.
- Enables double tap and Action Button support to start and stop sets in Strength Builder.
- Adds a Camera Control (iPhone 15 and later) to capture a picture of your food and open Bevel for logging.
- Improves Bevel Intelligence memory generation, data fluency, onboarding, and reduces hallucinations.
- Improves the speed of Nutrition Search.
- Updates the 1RM calculation to use the max 1RM for each exercise in the last 14 days.
- Fixes issues causing dropped heart rate samples for some Data Source configurations, Strength Builder back button freezes, and several language and localization bugs.
- Includes many other minor bug fixes, UI updates, and performance improvements.

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New & Improved

- Improved the speed of the data syncing process.
- Added a toggle to edit the hydration goal in the Journal settings.

Bug Fixes

- Fixed default goal and quick add amounts for Copper in Journal and Nutritional Goals.
- Fixed sizing and shifting UI bugs for the Action sheet.
- Fixed a bug with the numerical keypad not accepting comma separators as decimals.
- Multiple bug fixes and improvements to Bevel Intelligence.
- Other bug fixes & UI improvements.

If you have any feedback, feature requests, or bug reports, please add them here: https://feedback.bevel.health

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- Updated the Journal flow for nutrient entries to synchronize with Nutritional Goals. Now, thresholds, quick add amounts, and enabled status will be synchronized across Journal and Nutritional goals for nutrient journal tags. As a part of this, we've also added a new setting under Journal > Data Sources. This setting allows you to filter out data from food logs in your Journal entries.
- Fixed an issue with the Journal log sheets not updating immediately when changing the quick add amount.
- Fixed a bug with saving the Activity Status, which was not working properly sometimes.
- Fix an issue where the data can sometimes get stuck in a syncing state.
- Improved performance for Bevel Intelligence and fixed a couple of edge cases where it can make mistakes.

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- Fixed a bug that prevented connections to Libre 2 and Libre 3 CGMs.
- Other bug fixes & minor UI improvements.

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