Daily Anxiety: Calm & Breathev1.3.0
Released October 26, 2026Major
iOS
What changed
- ContentAdded 7-day anxiety management program with lessons and practices
- New featureNew guided exercises including muscle relaxation, body scan, and thought reframing
- RetentionImplemented daily reminders and activity streaks
- PlatformAdded SOS widgets for Home Screen and Lock Screen
- MonetizationIntroduced new Pro subscription tiers including yearly, monthly, and lifetime options
Original release notes
• New 7-day program: short lessons and practices to understand and manage anxiety • New guided exercises: muscle relaxation, body scan, thought reframing • Daily reminder and streaks • Home Screen and Lock Screen SOS widget • Daily Anxiety Pro now available yearly (7 days free), monthly or lifetime SOS, breathing, grounding and the journal stay free, forever.