Dictate your journal

Tap the mic and just talk. Recording runs straight through your pauses — it
stops only when you tap stop, or when you reach a minute. The transcript
lands in the text field, ready to edit. Want to add more? Record again: new
text is always appended to what's already there, never over it.

Also new
• Go back a step. A back arrow now sits above the progress bar as you move
  through the journal, right up to the summary. Revisit an answer and carry
  on — nothing you typed is lost.
• "Different question" swaps the prompt for another from the same topic,
  keeping whatever you've already written.
• Monthly recaps are yours to keep. Past months now live on your Home
  screen alongside your milestone badges — open any one to reread or share it.
• Your recap no longer appears while your apps are still blocked. It waits
  until you've unlocked.