DBT Coach is a mobile health app for DBT skill-building and mood tracking, designed for therapy patients and individuals seeking emotional regulation tools.
Product velocity
Maintenance
Daily rank 🇺🇸
—
Health & Fitness
Sentiment
4.2
4k reviews
Nemesis
Sober SideKick: Quit Addiction
The App DNA
What makes this app unique?
The app removes the friction of weekly email reporting by providing a real-time, clinician-connected diary card that synchronizes patient progress directly into professional therapy workflows.
For Individuals currently in DBT therapy or those seeking evidence-based tools to manage stress, emotional overwhelm, and mental health conditions.
Key features
Real-time synchronization of diary cards and progress reports with a dedicated clinician dashboard.
Customizable daily tracking of emotions and skills.
100+ video lessons and 60+ animated guides.
How much does it cost?
Subscription model anchored at $11.99/month with a 17% discount incentive for 6-month commitments.
Velocity
Maintenance developmentperformanceinternationalizationShow more...
The app currently ships at a maintenance cadence, with only one release recorded in the last 120 days. Development is focused on minor performance improvements and internationalization rather than new feature sets. With the latest release occurring 120 days ago, the development cycle is infrequent and lacks evidence of active live-ops or rapid iteration. The current pace suggests a focus on stability rather than growth.
Who built it?
User Sentiment
What do users think recently?
Fresh user feedback skews frustrated. Users appreciate comprehensive diary card features provide a structured way for users to track daily dbt skills and moods and calming interface design and accessible mindfulness resources help users manage distress during difficult emotional moments, but report aggressive subscription paywalls lock essential therapeutic content and basic features behind high recurring costs.
How are ratings & reviews evolving?
Weekly average review rating
What users say, by theme
- Comprehensive diary card features provide a structured way for users to track daily DBT skills and moods
- Calming interface design and accessible mindfulness resources help users manage distress during difficult emotional moments
- Integration of clinical strategies allows users to continue their therapeutic work outside of formal sessions
- Aggressive subscription paywalls lock essential therapeutic content and basic features behind high recurring costs
90 of 241 recent reviews analyzed · high confidence · Frustrated overall
Read the full review analysisUnlock 2 more frustration themes and 3 user requests, each backed by review evidence.
Access the full report for freeCompetition
Competitive landscape for DBT Coach
How's the Health & Fitness market?
DBT Coach maintains a presence in the Health & Fitness category, with recent grossing rank improvements in markets like the UAE (#119) and Canada (#116). The app's clinical integration strategy differentiates it from general mood trackers, though the $11.99/month price point creates a barrier for the core therapy-patient segment.
Read the market outlookThe rivals identified
By Chris Thompson
Sober SideKick competes directly for the mental health and behavioral change market by offering a community-driven approach to addiction recovery that mirrors DBT Coach's focus on emotional regulation.
- Features a proprietary empathy algorithm to personalize user support during moments of high emotional distress
- Provides 24/7 access to peer-led meetings, creating a strong community-based retention loop for users
- Focuses on addiction-specific recovery paths rather than the broader emotional skill-building approach of DBT Coach
BodyWave: Health TrackerContender
iCardiac: Heart Rate & HealthContender
Moodnotes - Mood TrackerContender
Mood Meter: Self Care & CalmContenderUnlock the head-to-head verdict: where this rival wins, and where it loses.
Access the full report for freeThe Analyst's Read
Key takeaways for DBT Coach
Where is it heading?
The mental health app market is consolidating around tools that offer either immediate peer support or low-friction clinical tracking. DBT Coach's maintenance-mode update cadence and technical instability leave it exposed to rivals that offer higher reliability or community-driven retention loops.
- Technical instability including forced logouts and data loss erodes trust in the app as a reliable clinical tool, leading to increased churn.
- Aggressive subscription paywalls lock essential therapeutic content behind high costs, which triggers negative sentiment and requests for alternative payment models.
The SWOT
- Clinician-connected dashboard creates a B2B-style distribution barrier
- Evidence-based curriculum provides clinical rigor
- Implement a one-time purchase or donation model to capture the segment priced out of the subscription
Next best moves
Audit data persistence logic because diary card loss is the top-cited clinical failure → restore user trust
+ 1 more prioritized moveThe counter-intuitive read
The app's reliance on a clinician-integration platform is a vulnerability…
Read the full takeFeature gaps
24/7 peer-led support meetings (available in Sober SideKick but absent here)
Since the last report: Technical instability and aggressive monetization have shifted the app's outlook from mixed to declining, as users report critical data loss and frustration with the subscription-gated content.
Bottom line
Restoring data persistence is the prerequisite for maintaining the app's clinical value proposition. If the app cannot reliably store patient logs, the clinician-integration advantage will fail to offset the churn caused by technical instability and high recurring costs.
Unlock 2 critical frictions, 2 market threats, 1 more prioritized move and the analyst’s take.
Access the full report for freeSources
Report last updated