Report updated Jul 1, 2026
DBT Coach
For individuals currently in or seeking DBT therapy who require a digital companion for skill practice, mood tracking, and clinician communication.
DBT Coach is an established health & fitness app that is available. With a 4.2/5 rating from 3.8K reviews, it shows polarized user reception.
What is DBT Coach?
DBT Coach is a clinical-adjunct mobile app for Dialectical Behavior Therapy (DBT) skill practice and mood tracking on iOS and Android.
Users hire the app to bridge the gap between therapy sessions via clinician-integrated diary cards and structured skill lessons, reducing the social cost of manual reporting.
Current Momentum
v6.1 · 1mo ago
Maintenance- Ships regular stability updates.
- Maintains clinical curriculum focus.
Active Nemesis
Sober SideKick: Quit Addiction
By Chris Thompson
Other Rivals
7-Day Rank Pulse 🇺🇸
Health & FitnessNo ranking data
Rating Pulse 🇺🇸
What makes this app unique?
Loading...
What Are The Key Features?
Real-time synchronization of diary cards and progress reports with a dedicated clinician dashboard.
Daily tracking of emotions and skill usage with graphical progress visualization.
Curriculum covering core DBT modules via 100+ video lessons.
How much does it cost?
- Free trial
- $11.99/month
- $59.99/6 months
Subscription model anchored at $11.99/month, with a 17% discount incentive for 6-month commitments.
Who Built It?
Enrichment in progress
Publisher profile available very soon
What other apps does Resiliens make?
What do users think recently?
Analysis in progress, available soon
View the full user-sentiment analysis
Mood gauge, ratings & review-volume history, every praise / complaint / request, and sentiment over time.
What is the competitive landscape for DBT Coach?
Where is it available?
Localized markets (12)
How's The Health & Fitness Market?
How does it evolve in the Health & Fitness market?
DBT Coach maintains a niche clinical position in the Health & Fitness category, with a 4.59 rating on iOS and 3.90 on Android across 3,777 total ratings. The rating gap between platforms suggests Android-specific friction in the diary tracking experience.
Rank progression
16 active rankings tracked — 30-day window
Which niche is DBT Coach in?
to manage emotions using dbt skills
Explore the full Mental Health Trackers niche
Every app in this space — 48 tracked, the niche's live rankings, and Marlvel's editorial take on the job-to-be-done.
The rivals identified
Nemeses(1)
Sober SideKick competes directly for the mental health and behavioral change market by leveraging community-driven accountability to address addiction, mirroring DBT Coach's focus on emotional regulation.
Differentiators
- Features a proprietary empathy algorithm that provides personalized, non-judgmental support during high-stress moments for users.
- Offers 24/7 access to live peer meetings, creating a strong network effect that DBT Coach lacks.
- Utilizes a massive, highly engaged user base to provide real-time social validation for sobriety milestones.
Head to head
DBT Coach must integrate community-based support or peer-led groups to prevent users from migrating to platforms with stronger social feedback loops.
Contenders(4)
iCardiac competes by positioning physiological data as a proxy for mental health, overlapping with DBT Coach's goal of emotional control.
Differentiators
- Integrates AI-driven doctor insights that bridge the gap between raw biometric data and clinical advice.
- Provides automated heart rate and HRV monitoring, offering objective physical evidence of stress levels.
Mood Meter targets the same user base seeking daily emotional tracking and journaling tools for self-regulation.
Differentiators
- Focuses on a simplified weekly mood score visualization that is more accessible than complex DBT modules.
- Prioritizes daily motivation and journaling prompts to drive habitual app usage over clinical skill acquisition.
BodyWave competes for the attention of users interested in stress management through biometric feedback and gamified health metrics.
Differentiators
- Uses gamified health medals to reward consistent stress monitoring, creating a stronger immediate feedback loop.
- Focuses heavily on HRV-based stress detection, providing a hardware-integrated alternative to manual DBT logging.
Clarity is a direct clinical competitor, offering CBT-based tools that serve as the primary alternative to DBT-based emotional regulation.
Differentiators
- Features a sophisticated AI chatbot that provides immediate, guided cognitive restructuring exercises for users in distress.
- Includes a comprehensive library of clinical assessments that allow users to track their progress over time.
Same space(3)
Accolade Care operates in the same medical space by providing professional virtual mental health services and primary care.
Differentiators
- Provides direct access to licensed medical professionals for online prescriptions and formal mental health treatment.
- Offers 24/7 availability for virtual primary care, positioning itself as a comprehensive health management solution.
Calm Health competes by offering condition-specific programs that mirror the structured, evidence-based approach of DBT Coach.
Differentiators
- Utilizes an invitation-only access model to maintain a premium, curated experience for specific health conditions.
- Delivers highly personalized action plans that adapt based on user progress and specific clinical needs.
Grow Therapy serves the same audience by integrating insurance-backed provider matching with digital care management tools.
Differentiators
- Integrates insurance verification directly into the provider search, significantly reducing friction for clinical mental health care.
- Combines AI-driven coaching with unified care management to bridge the gap between self-help and professional therapy.
Compare DBT Coach against every rival
All rivals in one side-by-side table — identity, store metrics, ratings & sentiment, and strategic intel — plus a head-to-head page for each.
The outtake for DBT Coach
Strengths to defend, gaps to attack
Core Strengths
- Clinician-connected dashboard creates a B2B distribution barrier
- Evidence-based curriculum provides a clinical moat against generic wellness apps
Critical Frictions
- Manual diary tracking creates high user friction
- $11.99/month subscription exceeds the median price for habit-tracking tools
- 0.69★ Android-iOS rating gap indicates platform-specific regression
Growth Levers
- Integration with wearable HRV data could automate tracking friction
- B2B partnerships with therapy networks could scale user acquisition
Market Threats
- AI-native chatbots provide faster cognitive restructuring
- Biometric-first apps reduce the perceived value of manual emotional logging
What are the next best moves?
Audit Android diary tracking performance because of the 0.69★ rating gap → reduce platform churn
The rating delta between iOS and Android indicates a specific regression in the diary card interface.
Trade-off: Pause the new video lesson production for one sprint — diary stability is the primary retention driver.
Ship wearable HRV integration because manual tracking is the top churn risk → increase daily active usage
Manual logging friction is the primary barrier to habit formation compared to biometric-first competitors.
Trade-off: Deprioritize the UI redesign of the library — functional automation outweighs aesthetic updates.
A counter-intuitive read
The app's reliance on manual diary tracking is not a weakness but a clinical necessity: the effort of logging is the therapeutic intervention that AI-chatbots and passive biometric trackers fail to replicate.
Feature Gaps vs Competitors
- AI-driven cognitive restructuring chatbot (available in Clarity but absent here)
- Automated HRV-based stress detection (available in BodyWave but absent here)
Key Takeaways
DBT Coach holds its clinical niche through therapist integration, but manual tracking friction and high pricing leave it exposed to biometric-first rivals, so the PM must prioritize automated data entry to defend the retention loop.
Where Is It Heading?
Mixed Signals
The mental health market is shifting toward automated, low-friction biometric tracking, which threatens the manual-entry model of DBT Coach. Unless the app integrates passive data sources, it will struggle to retain users who prioritize convenience over clinical rigor.
The Android-iOS rating gap indicates platform-specific friction that erodes the user base on the larger Android segment.
Recent updates focus on stability rather than feature expansion, suggesting the product is in a defensive maintenance phase.