Your calmest update yet. • NEW Soundscape mixer — blend rain, fire, ocean, forest and more, each with its own volume • NEW Breathing coach — 4·7·8, Box and Calm patterns with a soothing visual • NEW Sleep streaks & stats — watch your calm add up • NEW Bedtime reminder — a gentle nudge to wind down • NEW Offline downloads (Premium) — take your sessions anywhere • NEW "How are you feeling?" — a session matched to your mood in one tap • A warmer, more natural premium guiding voice • Premium now removes all ads