Détente: Box Breathing & 4-7-8 icon

Détente: Box Breathing & 4-7-8v1.0.6

Released October 18, 2026Major

iOS

What changed

  • UXVisual update where the breathing line flows across the screen with the dot riding it
  • UXSimplified visual shapes including the wave, square, and circle
  • RetentionNew onboarding flow featuring three slow breaths and a before-and-after assessment
  • New featurePersonalized four-week breathing plan based on user intake answers

Original release notes

A session that moves with you.

• The line now flows across the whole screen while the dot rides it, over the painting for your time of day, or on a plain background if you prefer
• Fewer, clearer shapes: the wave, the square and the circle
• New to Détente? Your first minutes start with three slow breaths and a before-and-after, then a four-week plan made from your answers

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