Détente: Box Breathing & 4-7-8v1.0.6
Released October 18, 2026Major
iOS
What changed
- UXVisual update where the breathing line flows across the screen with the dot riding it
- UXSimplified visual shapes including the wave, square, and circle
- RetentionNew onboarding flow featuring three slow breaths and a before-and-after assessment
- New featurePersonalized four-week breathing plan based on user intake answers
Original release notes
A session that moves with you. • The line now flows across the whole screen while the dot rides it, over the painting for your time of day, or on a plain background if you prefer • Fewer, clearer shapes: the wave, the square and the circle • New to Détente? Your first minutes start with three slow breaths and a before-and-after, then a four-week plan made from your answers