FODMAP Diet & IBS Food Guide
By SELECTA LAB
FODMAP Diet & IBS Food Guide is a medical-category app for iOS and Android that provides portion-based food guidance and symptom tracking for users on a low-FODMAP diet.
The App DNA
What makes this app unique?
The app removes the cognitive load of calculating FODMAP thresholds by providing serving-size-specific guidance, which displaces manual lookup methods or generic, binary food lists.
For Individuals managing IBS or digestive health who require a structured, private, and portion-aware tracking tool for low-FODMAP diets.
What does it look like?
Key features
Searchable database providing FODMAP guidance specific to serving sizes rather than binary food categories.
Daily logging tool for tracking food intake and digestive symptoms to identify personal triggers.
Diary entries and personal notes are stored exclusively on the user's device.
How much does it cost?
Freemium model gates high-frequency usage features like unlimited symptom logging and custom recipe storage behind a subscription.
Velocity
Steady developmentUX improvementsShow more...
The app currently ships at a steady cadence, with two distinct versions released within the last eight days. Development is focused on enhancing the user experience through interface refinements and improved data entry tools. The latest release provides a more readable symptom tracking layout and larger recipe imagery, indicating a focus on usability and content presentation. This recent activity follows a period of stability, reflecting a consistent effort to iterate on core features.
Who built it?
User Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for FODMAP Diet & IBS Food Guide
How's the Medical market?
FODMAP Diet & IBS Food Guide operates in the Medical category, maintaining a steady update cadence with two releases in the last eight days. The app's focus on portion-aware guidance serves a specific segment that generic symptom trackers fail to address.
The rivals identified
The Analyst's Read
Key takeaways for FODMAP Diet & IBS Food Guide
Where is it heading?
The digestive health tracking market is consolidating around apps that provide actionable, portion-aware data rather than simple logging. FODMAP Diet & IBS Food Guide is well-positioned to capture this segment if it continues to iterate on its core utility features.
- The steady release cadence (two updates in eight days) demonstrates active feature investment rather than maintenance-only cycles.
The SWOT
- Local-first data storage reduces privacy friction
- Portion-aware guidance provides higher utility than binary lists
- User-contributed recipe library expansion
Next best moves
Expand recipe library with user-contributed content because the current library is a premium-tier gate → increase retention
The counter-intuitive read
The app's local-first storage is a retention lever for privacy-conscious users…
Read the full takeBottom line
FODMAP Diet & IBS Food Guide's portion-aware database provides the precision users need to manage IBS, but the premium-tier gating of unlimited logging risks funnel attrition.
Unlock 1 critical friction, 1 market threat and the analyst’s take.
Access the full report for freeSources
- [1] App Store listing
Report last updated