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FODMAP Diet & IBS Food Guide

FODMAP Diet & IBS Food Guide

By SELECTA LAB

FODMAP Diet & IBS Food Guide is a medical-category app for iOS and Android that provides portion-based food guidance and symptom tracking for users on a low-FODMAP diet.

The App DNA

What makes this app unique?

The app removes the cognitive load of calculating FODMAP thresholds by providing serving-size-specific guidance, which displaces manual lookup methods or generic, binary food lists.

For Individuals managing IBS or digestive health who require a structured, private, and portion-aware tracking tool for low-FODMAP diets.

What does it look like?

Key features

Portion-based Food Guideedge

Searchable database providing FODMAP guidance specific to serving sizes rather than binary food categories.

Symptom and Meal Diarystandard

Daily logging tool for tracking food intake and digestive symptoms to identify personal triggers.

Local Data Storageedge

Diary entries and personal notes are stored exclusively on the user's device.

How much does it cost?

freemiumFree tier with limited trackingPremium subscription (monthly or annual) for unlimited entries and full recipe library

Freemium model gates high-frequency usage features like unlimited symptom logging and custom recipe storage behind a subscription.

Velocity

Steady developmentUX improvementsShow more...

The app currently ships at a steady cadence, with two distinct versions released within the last eight days. Development is focused on enhancing the user experience through interface refinements and improved data entry tools. The latest release provides a more readable symptom tracking layout and larger recipe imagery, indicating a focus on usability and content presentation. This recent activity follows a period of stability, reflecting a consistent effort to iterate on core features.

See all version history

Who built it?

SELECTA LAB

2 apps tracked · Medical

My Meal Planner & Grocery ListMy Meal Planner & Grocery List
Explore the full publisher profile

User Sentiment

What do users think recently?

How are ratings & reviews evolving?

App Store
0.00 · 0
Google Play
0.00 · 0

Not enough recent reviews to extract reliable themes yet.

Read the full review analysis

Competition

Competitive landscape for FODMAP Diet & IBS Food Guide

How's the Medical market?

FODMAP Diet & IBS Food Guide operates in the Medical category, maintaining a steady update cadence with two releases in the last eight days. The app's focus on portion-aware guidance serves a specific segment that generic symptom trackers fail to address.

The rivals identified

The Analyst's Read

Key takeaways for FODMAP Diet & IBS Food Guide

Where is it heading?

The digestive health tracking market is consolidating around apps that provide actionable, portion-aware data rather than simple logging. FODMAP Diet & IBS Food Guide is well-positioned to capture this segment if it continues to iterate on its core utility features.

  • The steady release cadence (two updates in eight days) demonstrates active feature investment rather than maintenance-only cycles.

The SWOT

Core Strengths
  • Local-first data storage reduces privacy friction
  • Portion-aware guidance provides higher utility than binary lists
Critical Frictions 1 weakness inside
Growth Levers
  • User-contributed recipe library expansion
Market Threats 1 threat identified

Next best moves

1 Invest

Expand recipe library with user-contributed content because the current library is a premium-tier gate → increase retention

The counter-intuitive read

The app's local-first storage is a retention lever for privacy-conscious users…

Read the full take

Bottom line

FODMAP Diet & IBS Food Guide's portion-aware database provides the precision users need to manage IBS, but the premium-tier gating of unlimited logging risks funnel attrition.

Unlock 1 critical friction, 1 market threat and the analyst’s take.

Access the full report for free

Sources

  1. [1] App Store listing

Report last updated

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with automated quality gates, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by FODMAP Diet & IBS Food Guide, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

Cite this report

Marlvel.ai. “FODMAP Diet & IBS Food Guide Intelligence Report.” Updated Oct 3, 2026. https://marlvel.ai/apps/fodmap-diet-ibs-food-guide

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