• Your first week, ready on day one — setup now builds you a starter plan, including a new home & bodyweight program
• Streaks now count weeks, not days — rest days never break your momentum
• Smarter reminders: gentle, well-timed nudges that only appear when they're actually useful
• Your trial reminder now recaps what you achieved before you decide
• Deadlift rep counting got sharper — setup and re-grips no longer count as reps
• Every template exercise now shows the right demo video
• Plus fixes across notifications, streak widgets and the watch app