What's New
- Preset Exercise Settings: Exercises in the training plan now start with recommended settings based on your personal best and experience level—no setup required
- Audio Guidance: Voice announcements, countdowns, and sound alerts to guide you through each exercise phase

What's new in Freedive Apnea Stamina Training...
- Updated UI responsiveness for smaller screens

What's new in Freedive Apnea Stamina Trainer..
- New App Icon
- Minor UI/UX enhancements

Recent updates new to Freedive Apnea Stamina Trainer:
- NEW 4 Week Training Plan personalized  based on your experience level and personal best
- User can now delete their PB in settings
- Improved Onboarding
- Improved ratings, your ratings and reviews help make the app better for you!
- Minor UI/UX improvements

Updates new to Freedive Apnea Stamina Trainer:
- NEW 4 Week Training Plan personalized  based on your experience level and personal best
- Improved Onboarding
- Improved ratings, your ratings and reviews help make the app better for you!
- Minor UI/UX improvements

- Minor UI updates and bug fixes

- minor UI improvements
- Please submit feature requests for things you would like to see!

- Checking in for feature requests! Please submit in setting what else you want to see in the app!
- Updated minor UI fixes

- updated screenshots
- updated buy a coffee
- minor ui updates

- Updated Empty Lungs Guidance button to now open correctly. Details were left in www.ideasandbugz.com

- Please leave comments in the feedback for any bugs or feature request!

- New link to feedback and bug hub
- Minor UX updates
- Checking in to see how the app can better serve you!

- updated screen shots
- checking in to see how you are enjoying the app?

- Two new exercises added: Diaphragmatic Breathing and Empty Lungs Tables
- UI updates
- Minor bug improvements

- updated screenshots
- backend updates
- minor bug and UI fixes

- Updated onboarding
- Optimized for iPad
- PB Breath hold now shows in History
- Pop up when you reach a new PB Breath Hold
- Share to X when you reach a new PB Breath Hold
- Minor UI and bug fixes

- Updated training options screen
- Updated to have a more seamless timer experience across trainings
- Minor UI and bug fixes

- Updated onboarding
- Minor UI updates
- Fixed reminders bug

- Timers now stay active in the foreground while training
- minor bug fixes and UI improvements