Your coach just got a lot more hands-on. Tell Tōllin about a nagging injury, time crunch, or exercise preference, and he'll propose instant adjustments directly in chat with a single tap to update your plan.

Early member perks have arrived. Check your profile to view your Seed Member card and unique code.

Dozens of exercise guides have been enriched with clear setup cues and form tips so you always know what to do.

Smoother set logging, faster screens, and stability fixes throughout.

Happy training!