HMARA: Emotional Supportv1.0.07

What changed

• ContentAdded sound healing feature with 50 sessions of real instruments and nature sounds
• New featureIntroduced session customization by mood and duration (10 to 60 minutes)
• PlatformEnabled background audio playback and lock screen controls
• PlatformAdded lock screen affirmation display with playback controls
• UXNew Practices tab centralizing affirmations, drawing, and sound healing

Original release notes

Unwind with calm sounds

Your practices now live in one place, and there's a new one to try: sound healing. Put on headphones if you have them, pick a session and just listen.

• Choose from 50 sessions of singing bowls, gongs, chimes and other real instruments over soft nature sounds, with no voice to follow.
• Pick a mood (ease stress, unwind deeply, fall asleep or gather focus) and a length from 10 to 60 minutes.
• Keep listening with your screen locked, and pause or skip right from the lock screen.
• Affirmations show up on your lock screen too, so you can pause or skip back without opening the app.
• The new Practices tab brings affirmations, drawing and sound healing together and shows what's ready for you today.

Open Practices and try your first session.