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Intermittent Fasting: Crush

Intermittent Fasting: Crush

By Eric Sammer

Intermittent Fasting: Crush is a health tracking app for iOS that visualizes metabolic fasting stages through a color-coded journey.

The App DNA

What makes this app unique?

The app removes the cognitive friction of manual metabolic tracking by mapping time-based sessions to specific physiological stages, providing a clear visual reward for consistency.

For Individuals interested in intermittent fasting who prefer gamified progress tracking and visual metabolic monitoring.

What does it look like?

Key features

Gamified Fasting Zonesedge

Visual journey tracking metabolic stages from Anabolic to Deep Ketosis with color-coded labels.

One-tap Fasting Timerstandard

Live digital clock display for starting and stopping fasting sessions.

Fasting History and Streaksstandard

Log of completed fasts and daily consistency tracking.

How much does it cost?

subscriptionFree tierAuto-renewing subscription

The subscription model relies on auto-renewing payments managed via Apple ID, though specific pricing tiers are not disclosed in the store metadata.

Velocity

Dormant developmentopaqueShow more...

Intermittent Fasting: Crush has entered a state of inactivity, with no new feature builds or updates released in the last 188 days. The development momentum is currently non-existent, as the last recorded activity was a minor bug fix release. There is no evidence of ongoing support or operational updates for the platform.

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Who built it?

Eric Sammer

1 app tracked · Health & Fitness

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User Sentiment

What do users think recently?

How are ratings & reviews evolving?

App Store
0.00 · 0

Not enough recent reviews to extract reliable themes yet.

Read the full review analysis

Competition

Competitive landscape for Intermittent Fasting: Crush

How's the Health & Fitness market?

Intermittent Fasting: Crush occupies a niche within the Health & Fitness category, relying on its visual metabolic journey to compete against standard timers. The 188-day update gap suggests a stagnant position compared to category leaders that maintain active release cadences.

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The rivals identified

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The Analyst's Read

Key takeaways for Intermittent Fasting: Crush

Where is it heading?

The intermittent fasting market is consolidating around apps that offer frequent live-ops and community features. Intermittent Fasting: Crush remains exposed due to its 188-day update gap, which will likely accelerate churn as users migrate to more active alternatives.

  • The 188-day update silence indicates a maintenance-only posture, which limits the app's ability to respond to shifting user expectations in the fasting category.

The SWOT

Core Strengths
  • Gamified metabolic zones provide a visual feedback loop
Critical Frictions 1 weakness inside
Growth Levers
  • Social streak-sharing could improve organic acquisition
Market Threats 1 threat identified

Next best moves

1 Maintain

Ship a stability refresh because the 188-day update gap risks technical decay → maintain current user base

The counter-intuitive read

The app's lack of updates is a strategic…

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Bottom line

Maintaining the current gamified visual journey is essential for retention, but the 188-day update silence threatens to erode the user base as competitors iterate faster.

Unlock 1 critical friction, 1 market threat and the analyst’s take.

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Sources

  1. [1] App Store, source

Report last updated

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with automated quality gates, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by Intermittent Fasting: Crush, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

Cite this report

Marlvel.ai. “Intermittent Fasting: Crush Intelligence Report.” Updated Sep 29, 2026. https://marlvel.ai/apps/intermittent-fasting-crush

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