Interval Timer · HIIT & Yoga icon

Interval Timer · HIIT & Yogav1.1

Released September 19, 2026Major

iOS

What changed

  • New featureAI-powered routine builder that generates workouts from text descriptions
  • PlatformIntegration with Apple Intelligence for on-device AI processing
  • New featureAutomated exercise selection and timer configuration based on user input

Original release notes

Interval Timer now builds routines for you with AI.
Describe the workout you want, like "20 minute full body with dumbbells", and it picks the exercises, sets the work and rest, and fills in the cards as it generates them.

This runs on Apple Intelligence and needs a device that supports it. It's completely free and there is no need to create account.

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with automated quality gates, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by Interval Timer · HIIT & Yoga, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

Data licensed under CC-BY-NC 4.0