Interval Timer · HIIT & Yogav1.1
Released September 19, 2026Major
iOS
What changed
- New featureAI-powered routine builder that generates workouts from text descriptions
- PlatformIntegration with Apple Intelligence for on-device AI processing
- New featureAutomated exercise selection and timer configuration based on user input
Original release notes
Interval Timer now builds routines for you with AI. Describe the workout you want, like "20 minute full body with dumbbells", and it picks the exercises, sets the work and rest, and fills in the cards as it generates them. This runs on Apple Intelligence and needs a device that supports it. It's completely free and there is no need to create account.