• Quickly Mute Alert Sounds: You can now quickly mute alert sounds during your workout from both iPhone and Apple Watch.
• Apple Watch Settings: Many timer settings are now available directly on Apple Watch.

Added back support for users running iOS 16. Other updates include:
• Timer Editing: Intervals with a zero duration will now display as 'Disabled' for clarity.
• Apple Watch: If any Alert Sound is set to 'Silence', the Apple Watch haptic will now always still tap your wrist.
• Fixes and improvements: Includes improved display of long interval names.

• Timer Editing: Intervals with a zero duration will now display as 'Disabled' for clarity.
• Apple Watch: If any Alert Sound is set to 'Silence', the Apple Watch haptic will now always still tap your wrist.
• Fixes and improvements: Includes improved display of long interval names.

Now you can configure your Apple Watch screens to show both the upcoming interval’s name and its duration, so you’re always prepared for what’s next. Also includes other fixes and under-the-hood improvements.

Additional updates to support the new OS versions on all platforms. Also, other fixes and improvements, including a new Lifetime purchase option.

•  Fix for “Next Interval” button not showing for long interval names
•  iOS 26 Support & More: Updates to support the new OS versions on all platforms, bug fixes, and under-the-hood improvements.

iOS 26 Support & More: Updates to support the new OS versions on all platforms, bug fixes, and under-the-hood improvements.

New workout template for Japanese Intervals Walking. This fitness trend, developed by Japanese researchers, alternates between normal and brisk walking intervals to improve cardiovascular fitness and overall health.

Improved Heart Rate Monitor Support: It's now easier and more reliable to connect your Bluetooth Heart Rate Monitors.

Apple Watch Improvement: You can now end a watch timer without first pausing the workout.

Apple Watch Improvements:
• When you tap the End button on your watch, you’ll be prompted to confirm ending the timer, restarting it, or skipping the cool-down interval.
• We’ve re-enabled automatic scrolling to the currently selected timer on the watch. The Auto Scroll switch at the top of the main folder list controls this behavior.

Fixes an issue with selecting a new timer in a folder on the watch.

• Workout Notes: Add notes to your completed Apple Health Workouts.
• Improvements & Bug fixes: Includes a fix to ensure preference changes are persisted after restarting the app.

Includes improvements for syncing timers to the watch.

• Workout Charts: New workout charts for heart rate, pace, cadence, and elevation are now available in the Logbook!
• Bug Fixes: Includes a fix that occasionaly prevents being able to see the details for all your intervals in the Logbook.

Additional fixes to squash a few rare bugs.

Several fixes and improvements, including fixes for a few rare crashes.

Improved support for recovering Apple Health workouts on the watch if the workout did not end normally (e.g. low battery or crash).

Fixes and Improvements: including a fix to sync watch workouts to the phone from older watches running watchOS 8.

Fixed and Improvements: Includes updates to the More tab and improvements to calorie calculations for iPhone workouts.

Support for the latest and greatest on iPhone and Apple Watch.

Apple Watch fix when resuming a workout manually after an auto pause.

Auto Pause and Resume for Apple Watch has been improved to be more responsive and save the appropriate events to Apple Health.

Fixed a display issue for the small Home Screen Widget.

• Added new Apple Health activity types for timers.
• Fixes and improvements: Includes a fix to ask for Apple Health permissions if needed when starting a workout on the watch.