This update optimizes the training system and user experience, making Kegel exercises more scientific and smoother: 【Training Upgrade】Optimized the tiered course rhythm design, resulting in more reasonable training intensity and a smoother workout experience. 【Guidance Optimization】Upgraded voice and vibration prompt logic, providing more precise contraction and relaxation reminders, making it easier for beginners to master correct force application. 【Record Upgrade】The training record system has been comprehensively optimized, providing clearer data statistics and easier access to workout progress. 【Bug Fixes】Fixed multiple known issues, improving operational stability and compatibility across all device models for a smoother user experience. Consistent exercise leads to better results. If you find this tool useful, please leave a rating and review on the App Store.