KegelWise: Pelvic Floor Coach icon

KegelWise: Pelvic Floor Coachv1.5.0

Released September 13, 2026Major

iOS

What changed

  • New featureNew custom session builder allowing users to choose exercises, reps, hold, and rest times.
  • New featureAbility to modify existing levels or create sessions from scratch.
  • PlatformApple Watch integration for custom sessions.
  • RetentionCustom sessions now contribute to the user's streak.

Original release notes

Build your own session. Choose the exercises, set the reps, the hold and the rest, then run it like any other session. Start from the level you are on and adjust it, or build one from scratch. Your Apple Watch joins a custom session the same way it joins a program session, and every custom session counts toward your streak.

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