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  1. v1.3.46iOS
    Updates to entries for Chinese cabbage (wombok), mushroom (shimeji) and soda water. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  2. v1.3.47Android
    Updated the entries for Chinese cabbage (wombok), mushroom (shimeji) and soda water. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  3. v1.3.45iOS
    Updates to multiple foods, including pasta, couscous, asparagus, beetroot, brussels sprouts, savoy cabbage, cauliflower, celery, sweet potato, apricot, cherries, grapefruit, mango, raisins, ricotta cheese, almonds, cashews and honey. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  4. v1.3.44iOS
    Fixed some minor cosmetic issues with the latest version of iOS. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  5. v1.3.43iOS
    This version includes updates to peaches (canned, clingstone, white and yellow varieties) plus new entries for beet sugar, onion powder, soda water, perilla oil and cranberries (raw). Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  6. v1.3.42iOS
    Added scallops, squid, oysters and mussels. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  7. v1.3.41iOS
    This version fixes some internal bugs. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  8. v1.3.40iOS
    Updated the entry for chayote. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  9. v1.3.39iOS
    Updated entries for kale - now shows different entries for baby kale and lacinato kale (Tuscan kale / cavolo nero). Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  10. v1.3.38iOS
    This version contains minor bug fixes. Thanks to all who have sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  11. v1.3.37iOS
    Updates to the entries for butternut squash / pumpkin, cabbage (white / common), cabbage (red), lychee (peeled), snow peas / mangetout, pine nuts, walnuts, yogurt (vanilla flavoured). Plus new entries for applesauce, cauliflower (purple), cashew butter, cheese (blue).
    
    Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  12. v1.3.36iOS
    This version contains lots of updates to the food list, including brazil nuts, chickpeas, guava, macadamia nuts, pecans, walnuts, cassava flour, gluten free pasta (containing red lentil flour), American white cheese, brown onion, brown rice flour, English breakfast muffins, marshmallows.
    
    Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  13. v1.3.35iOS
    Updated entries for broccoli, avocado. Added entries for coconut aminos and cheese (American).
    
    Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  14. v1.3.34iOS
    Added baking power, cola, gluten free pasta and gluten free gnocchi. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  15. v1.3.33iOS
    Added cookie consent management into the app, to comply with the latest rules around ad serving. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  16. v1.3.32iOS
    Added puff pastry. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  17. v1.3.31iOS
    Updated entries for cranberry juice, and implemented bug fixes. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  18. v1.3.30iOS
    Updated coconut sugar, tamarind, paprika (smoked) and cannellini beans. Added matcha powder and cayenne pepper.
    
    Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  19. v1.3.29iOS
    Updated the entries for dates, added crab and lobster. Thanks to everyone for sending food list feedback, please keep it coming to fodmapaz@gmail.com!
  20. v1.3.28iOS
    Added acorn squash, flaxseed oil, gram (chickpea) flour, tamari sauce and black eyed peas. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  21. v1.3.27iOS
    This version includes minor bug fixes only, there are no changes to the food list. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  22. v1.3.26iOS
    Added yellow and orange bell peppers. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  23. v1.3.25iOS
    Added cheese (parmesan) to the food list. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  24. v1.3.24iOS
    This version contains minor bug fixes only. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  25. v1.3.23iOS
    Updated the entry for asparagus. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
  26. v1.3.22iOS
    Added brandy, tequila, creme fraiche and chilli flakes.
    
    Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with editorial review, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by Low FODMAP diet A to Z, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

Data licensed under CC-BY-NC 4.0