Report updated May 22, 2026
Mindfulness
For apple device users seeking tools for emotional awareness, stress management, and habit-based mindfulness tracking.
Mindfulness is an established health & fitness app that is completely free. With a 3.7/5 rating from 95 reviews, it shows polarized user reception.
What is Mindfulness?
Mindfulness is a native health utility for Apple devices that tracks mood and provides guided breathing sessions.
Users hire this app to build emotional awareness through low-friction, hardware-integrated logging, serving the need for daily mental health maintenance without external subscription costs.
Current Momentum
v1.6 · 5mo ago
Zombie- Ships regular health data integration updates.
- Maintains stable native utility status.
Active Nemesis
Sunnyside: Drink Less Alcohol
By Cutback Coach
Other Rivals
7-Day Rank Pulse 🇺🇸
Health & FitnessNo ranking data
Rating Pulse 🇺🇸
What makes this app unique?
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What Are The Key Features?
Logs momentary emotions and daily moods using Digital Crown input.
Guided written prompts and animations for mindfulness sessions.
Guided breathing exercises with haptic feedback.
Syncs state of mind data and mindful minutes to interactive charts.
How much does it cost?
- Free
Operates as a free utility to drive hardware usage and health data collection.
Who Built It?
Jatisari Inovasi Studio
Providing essential system utilities and productivity tools for the Apple ecosystem. Streamlining daily workflows through deep OS-level integration.
Portfolio
13
Apps
What other apps does Jatisari Inovasi Studio make?
Apple Sports
Apple Invites
Apple Music Classical
Pixelmator Classic iOS
Final Cut Camera
Bahrain Calendar 2026
Explore the full Jatisari Inovasi Studio report
Portfolio breakdown, audience, momentum, and every app published by Jatisari Inovasi Studio.
What do users think recently?
Analysis in progress, available soon
View the full user-sentiment analysis
Mood gauge, ratings & review-volume history, every praise / complaint / request, and sentiment over time.
What is the competitive landscape for Mindfulness?
Where is it available?
Localized markets (19)
How's The Health & Fitness Market?
Market outlook for this category
Available very soon
Which niche is Mindfulness in?
to improve emotional awareness and mental wellbeing
Explore the full Mindfulness Trackers niche
Every app in this space — 8 tracked, the niche's live rankings, and Marlvel's editorial take on the job-to-be-done.
The rivals identified
Nemeses(1)
Sunnyside competes for the same 'emotional wellbeing' and 'behavioral change' user segment by applying structured tracking to a specific lifestyle habit.
Differentiators
- Provides real human coaching services which creates a high-touch accountability layer missing in Mindfulness.
- Utilizes a specific, goal-oriented alcohol tracking framework that drives higher user retention than general mood logging.
- Employs a structured weekly planning methodology that encourages proactive habit formation rather than reactive mood reflection.
Head to head
The target should leverage its OS-level data to offer more proactive, personalized wellness insights to compete with the specialized utility of Sunnyside.
Contenders(1)
This app targets the same mindfulness-seeking audience by focusing on the 'digital' aspect of emotional resilience and boundary setting.
Same space(4)
Targets the daily habit-building aspect of mindfulness through personalized messaging and audio cues.
Differentiators
- Integrates an audio wake-up alarm feature that embeds mindfulness into the very start of the user's day.
- Utilizes a daily personalized message system that creates a sense of ongoing, guided mentorship for the user.
Shares the target's goal of improving emotional awareness through physical and mental exercises.
Differentiators
- Curates specific exercises based on current mood, providing a more prescriptive approach than simple mood logging.
- Emphasizes discreet, quick-to-implement physical movements designed for use in professional or public environments.
Competes for the user's time in the mindfulness category by providing curated educational content and guided sessions.
Directly overlaps with the 'Breathe' feature of the target app by offering specialized breathwork training.
Differentiators
- Offers a structured, progressive curriculum that guides users through skill-building rather than just one-off sessions.
- Provides targeted wellness modules that allow users to select breathwork based on specific physiological or emotional needs.
New entrants(2)
Targets the emotional awareness and resilience segment with a highly specific, curated approach to daily affirmations.
Enters the health ecosystem by focusing on the nutritional side of wellbeing, which often correlates with mental health tracking.
Compare Mindfulness against every rival
All rivals in one side-by-side table — identity, store metrics, ratings & sentiment, and strategic intel — plus a head-to-head page for each.
The outtake for Mindfulness
Strengths to defend, gaps to attack
Core Strengths
- System-level OS integration provides a frictionless, privacy-first experience that third-party apps cannot replicate.
- Zero-cost barrier to entry makes it the default choice for users already within the Apple ecosystem.
Critical Frictions
- 3.69 rating across 95 reviews indicates potential UX friction.
- Lack of human-led accountability limits user retention compared to coaching-based rivals.
Growth Levers
- Education partnerships could serve as a B2B distribution channel for emotional awareness tools.
- Prescriptive wellness modules could bridge the gap between mood logging and clinical health tracking.
Market Threats
- Specialized apps like Sunnyside offer measurable ROI through coaching that general mood logging lacks.
- Clinical trackers like Easy GLP 1 Tracker threaten to absorb general wellness logging into specialized health dashboards.
What are the next best moves?
Audit the 3.69 rating feedback because current sentiment indicates UX friction → improve retention.
The 3.69 rating is below the category standard for native utilities.
Trade-off: Pause the upcoming UI animation refresh — stability is the priority.
A counter-intuitive read
The app's greatest strength is its lack of aggressive monetization, which creates a trust-based barrier to entry that high-touch subscription rivals struggle to overcome.
Feature Gaps vs Competitors
- Human coaching services (available in Sunnyside but missing here)
- Goal-oriented habit tracking (available in Sunnyside but missing here)
- Prescriptive mood-based exercises (available in Body2Brain but missing here)
Key Takeaways
Mindfulness secures its position through native OS integration, but it lacks the goal-oriented coaching that drives high-value retention, so the PM should prioritize UX hygiene to prevent users from migrating to specialized wellness alternatives.
Where Is It Heading?
Stable
The wellness market is shifting toward specialized, goal-oriented tools that offer measurable lifestyle outcomes. Mindfulness remains advantaged by its native OS position, but it must address UX friction to prevent users from migrating to more prescriptive, high-touch alternatives.
The app maintains a stable native utility role, but the lack of proactive coaching leaves it exposed to specialized wellness competitors.
The 3.69 rating indicates user friction, which may lead to increased churn if competitors offer more prescriptive, goal-oriented wellness experiences.