Apple Health now connects without importing old data. Your training log is what you record in Momentum, and Health feeds the recovery side: sleep, heart rate variability, resting heart rate.

Finished workouts get a new page. Your route leads, the charts follow, and every sport reads in its own language, whether that is pace, power, or sets and volume.

Today puts the map first. The deck folds away when you want the screen, and your readiness score now tells you how much signal is behind it.

Plus dozens of fixes across the plan, saving, and setup.