Update target APIs and packages

Fixed:
- Problem that led to excessive memory usage

New:
- Over ten brand new exercises, like mindfulness meditations!
- View all your previous check-ins in our updated insights

Improved:
- Timer exercises now show the time before you start the timer

Fixed:
- A problem that disabled haptic feedback when you started Moodmonk for the first time

Fixed:
- Widgets do now work again on iOS16

New:
- Brand new "Today" tab! See all your check-in's for today at a glance now

We squashed a few bugs!

New:
- You can now save & favourite daily affirmations!

Fixed:
- Widgets should now show data again
- Navigation bar color on iOS15
- Minor layout tweaks in the statistics preview

New:
- Select how strong you feel your current mood
- Daily affirmations page and widget

If you have any ideas or feedback, let us know at hello@moodmonk.app :)

Moodmonk is your daily guided journal with hundreds of different exercises to help you get energized, motivated and feel better.
In this update we added awesome new features based on your feedback:

New:
- Apple Health: Track your time during check-ins as mindful minutes
- New appearance settings to switch between system/dark/light mode
- New widget to keep track of your mood

Improved:
- Significantly improved our checkin algorithm for better suggestions
- Added 20 brand new exercises
- Our checkin algorithm now avoids repeating questions too often
- Minor UI tweaks

Fixed:
- Fixed a question that was unclear to some users

Moodmonk is your daily guided journal. Based on your current mood Moodmonk will suggest you
exercises, quotes, affirmations, and thoughts for reflection to help you get motivated and feel better.

In this update we added a new preview video to the App Store, to make it easier to understand
how Moodmonk works right away!

Thanks for using Moodmonk! We appreciate your feedback and already started to implement
some of your suggestions in this update:

New:
- You now get another suggestion when you skip a question!
- Preview/demo of advanced insights
- New option to delete check-ins

Improved:
- Various design improvements in insights

Fixed:
- Crash after changing your iCloud sync settings
- Summary after check-in not showing up in some cases
- Quotes now show up when you look at past check-ins in advanced insights