No contact - Choosing Me

For individuals seeking a private, self-guided digital space to navigate the emotional challenges of ending a relationship.

ByMobin Akhter

Health & FitnessHealth fitness

Overview · Full Intel report in progress

What is No contact - Choosing Me?

Choosing Me is a privacy-focused mental wellness tool designed to support users through the post-breakup healing process. The app provides a secure, local-only environment for emotional processing, featuring tools for habit tracking, cognitive reframing, and crisis management.

Current Momentum

v1.0

No release notes available.

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What makes this app unique?

What Are The Key Features?

No-Contact TimerStandard

Tracks the duration of no-contact periods and maintains a record of the user's best streak.

Unsent MessagesStandard

Provides a secure space to draft messages intended for an ex-partner without the risk of accidental transmission.

Guided JournalStandard

Offers over 40 prompts and mood tracking to facilitate emotional reflection and progress monitoring.

Cognitive ReframeStandard

Utilizes CBT-based techniques to help users identify and shift negative thought patterns.

SOS Panic ButtonStandard

Provides immediate access to breathing exercises during moments of high emotional distress.

How much does it cost?

Paid

Who Built It?

Mobin Akhter

★★★★★

(17)

Providing specialized tools for personal development, language learning, and daily habit management. Helping users track milestones and build knowledge through focused, utility-driven mobile applications.