Swipe between your workout and Settings on iPhone for faster mid-session adjustments.
Expanded Apple Watch sync support for a smoother cross-device timer experience.
Improved sound controls, countdown customization, and overall timer reliability.

• Improved Workout Flow
   • Smoother transitions between warm-up, work, rest, and cooldown intervals
   • Clearer haptics and on-wrist cues to keep you in the zone without looking at the screen

• Customization Enhancements
   • More flexible interval presets for Tabata and EMOM-style sessions
   • Quick edits to rounds, work/rest durations, and recovery right from the watch

• Better Readability
   • Refined typography and layout for quick glances during high-intensity sets
   • Updated colors and contrast for improved visibility in all lighting conditions

• Performance & Reliability
   • Faster app launch and reduced battery impact during long sessions
   • Fixed an issue where timers could pause unexpectedly when switching apps
   • General bug fixes and stability improvements

Sync the timer on both your phone and watch!
New sound settings, including a count down and warning sound during your workout.

Updates include choosing colors, saving workout templates and complimenting watch app version.