What’s new in 3.0 • Cleaner athlete experience — redesigned Home, Program, Progress, and workouts • Faster onboarding with a personalized 12-week plan • Week 1 free — try the program before you upgrade • Smarter Pro paywall with a clear 7-day trial • More reliable offline saving for your logs • Notification improvements — reminders only when you opt in • Bug fixes and performance polish Train. Track. Jump higher.