Presmo: Grounding DBT Skills
Presmo: Grounding DBT Skills is a therapeutic tool for anxiety and panic management that matches user-reported feelings to evidence-based exercises on iOS.
The App DNA
What makes this app unique?
The app removes the cognitive load of selecting therapeutic techniques during acute stress by providing an immediate, non-AI intervention path.
For Individuals seeking evidence-based mental health tools for anxiety, panic, or overthinking who prioritize privacy and immediate, non-AI interventions.
What does it look like?
Key features
Matches user-selected feelings to specific therapeutic exercises from CBT, DBT, and EMDR modalities.
Provides immediate access to grounding and de-escalation exercises without requiring setup or account login.
Tracks mood patterns and identifies which therapeutic tools correlate with improved user states.
How much does it cost?
Freemium model gates advanced clinical insights and data portability behind a monthly or yearly subscription.
Velocity
Maintenance developmentUX improvementsShow more...
With only one release in the observed window, the app maintains a maintenance cadence of approximately one update every 7 weeks. Development is currently focused on minor interface refinements rather than new feature expansion. The latest release provides small polish touches to improve readability, reflecting a stable but slow development pace.
Who built it?
Base11 Studios
4 apps tracked · Health & Fitness
Calicalo: CICO Calories, IIFYM
CaveMend DIY Home Maintenance
Moon Ritual: Daily IntentionUser Sentiment
What do users think recently?
Review voice lately leans excited. Users appreciate mindfulness exercises provide practical tools for users to manage daily stress and emotional cycles and clean and simple design aesthetic makes self-reflection feel accessible without unnecessary digital clutter.
How are ratings & reviews evolving?
What users say, by theme
- Mindfulness exercises provide practical tools for users to manage daily stress and emotional cycles
- Clean and simple design aesthetic makes self-reflection feel accessible without unnecessary digital clutter
- Confusing layout and shallow content depth frustrate users seeking advanced therapeutic or clinical exercises
14 of 14 recent reviews analyzed · moderate confidence · Excited overall
Read the full review analysisUnlock 1 more frustration theme, each backed by review evidence.
Access the full report for freeCompetition
Competitive landscape for Presmo: Grounding DBT Skills
How's the Health & Fitness market?
Presmo: Grounding DBT Skills maintains a 4.7-star rating across 66 total ratings, signaling a loyal core user base despite the lack of major updates in the last 48 days. The absence of recent feature expansion creates a gap for competitors to capture users seeking more frequent clinical content updates.
Read the market outlookThe rivals identified
Unlock the deeper market read.
Access the full report for freeThe Analyst's Read
Key takeaways for Presmo: Grounding DBT Skills
Where is it heading?
The mental health app market is shifting toward high-frequency content updates and AI-driven personalization, leaving Presmo: Grounding DBT Skills in a vulnerable maintenance position. Without a return to active feature development, the app risks losing its core user base to more responsive, content-rich alternatives.
- Technical glitches regarding subscription activation persist, which directly threatens the conversion funnel and long-term revenue stability.
- The latest release focused only on minor UI polish, signaling a maintenance-mode cadence that risks losing ground to more active competitors.
The SWOT
- Distress-state matching mechanism reduces user cognitive friction
- Private-by-design architecture builds trust with privacy-conscious users
- Clinical data export enables B2B therapist-referral partnerships
Next best moves
Audit subscription-activation logic because users allege premium content fails to unlock → stabilize revenue
+ 1 more prioritized moveThe counter-intuitive read
The app's lack of AI-driven personalization is a competitive advantage…
Read the full takeBottom line
Resolving subscription-activation failures would stabilize the primary revenue stream, while a navigation rebuild would address the primary churn driver. Presmo: Grounding DBT Skills must shift from maintenance to active resolution to protect its market position.
Unlock 2 critical frictions, 1 market threat, 1 more prioritized move and the analyst’s take.
Access the full report for freeSources
- [1] App Store
Report last updated