Push up workout
Push up workout is a minimalist fitness training app for iOS that uses screen contact to track and enforce push-up form.
The App DNA
What makes this app unique?
The app removes the cognitive load of manual counting by tying the repetition record to a physical form-enforcement mechanism, ensuring users maintain exercise quality throughout their set.
For Fitness enthusiasts looking for a simple, guided, and measurable push-up training program.
What does it look like?
Key features
Uses the device screen to register completed push-ups when the user touches it with their nose.
Allows users to select and adjust workout difficulty levels to build strength gradually.
Enables users to compete against friends by tracking and comparing push-up performance.
How much does it cost?
The app is currently offered as a free tool without explicit subscription or IAP gates in the metadata.
Velocity
Dormant developmentsocial featuresUX improvementsShow more...
The app has reached a zombie state, with no updates or feature releases in the last 1,424 days. Development has been entirely stagnant for nearly four years, indicating the project is no longer actively supported. There is no evidence of ongoing maintenance or operational activity.
Who built it?
JH Digital Solutions
13+ apps tracked · Health & Fitness
Storybook AI: Kids' Bedtime
Vat Wizard - Easy Vat Calc
Zen Relaxing Jigsaw Puzzles
Zen: Páginas para colorear para niños
Storybook AI: Bedtime stories
7 Second Challenge Generator
Pull up workout
Guldlock och de tre björnarna - En interaktiv barnbok i HD
Fan Quiz One Direction Edition
Electricity Prices Today
Kultakutri ja Kolme Karhua - Interaktiivinen lastenkirja
Chat with AI Kpop IdolsUser Sentiment
What do users think recently?
Review voice lately leans thrilled. Users appreciate physical nose-to-screen contact requirement ensures users maintain proper push-up form during every repetition and simple design and interface make recording daily workout statistics easy for casual fitness enthusiasts.
How are ratings & reviews evolving?
What users say, by theme
- Physical nose-to-screen contact requirement ensures users maintain proper push-up form during every repetition
- Simple design and interface make recording daily workout statistics easy for casual fitness enthusiasts
- Proximity sensor limitations force users to touch the screen with their nose to register repetitions
5 of 5 recent reviews analyzed · limited sample
Read the full review analysisCompetition
Competitive landscape for Push up workout
How's the Health & Fitness market?
Push up workout maintains a 4.69 rating across 62 total ratings on iOS. The lack of updates for over 1400 days signals a maintenance-only posture that limits its ability to compete with modern, sensor-integrated fitness tools.
Read the market outlookThe rivals identified
Unlock the deeper market read.
Access the full report for freeThe Analyst's Read
Key takeaways for Push up workout
Where is it heading?
The fitness utility market is shifting toward automated, sensor-based tracking, which makes Push up workout's manual, physical-contact requirement increasingly dated. Without a pivot to proximity-based counting, the app will likely see declining engagement as users migrate to more modern, automated alternatives.
- The three-year update gap signals a maintenance-only posture, which prevents the app from addressing the primary user complaint regarding proximity sensing.
The SWOT
- Nose-to-screen contact mechanism enforces strict form during sets
- Minimalist UI reduces cognitive load for daily logging
- Integration of proximity-based counting would remove physical friction
Next best moves
Implement proximity sensor counting because users cite physical contact as a primary frustration → reduce churn
The counter-intuitive read
The app's greatest weakness, its requirement for physical screen contact…
Read the full takeBottom line
Push up workout relies on its unique form-enforcement mechanism to retain users, but the lack of updates since 2022 creates a significant competitive gap. Implementing proximity-based counting would address the primary user frustration and modernize the core interaction loop.
Unlock 2 critical frictions, 1 market threat and the analyst’s take.
Access the full report for freeSources
- [1] App Store
- [2] Developer website, source
Report last updated