Quit Smoking. Stop Alcohol: E7 is a habit-tracking app for individuals managing nicotine or alcohol dependency, available on iOS.
The App DNA
What makes this app unique?
Users track clean days to visualize physiological recovery and financial savings, replacing the immediate gratification of substance use with long-term milestone data.
For Individuals seeking to quit smoking, vaping, or alcohol consumption through self-monitoring and habit tracking.
What does it look like?
Key features
Tracks elapsed time since the last cigarette, vape, or alcoholic drink
Calculates total money saved based on the frequency and cost of avoided substances
Provides guided breathing exercises to manage acute urges
How much does it cost?
Freemium model gates advanced tools behind a subscription or one-time purchase, allowing free users to access basic tracking.
Velocity
Maintenance developmentperformanceUX improvementsShow more...
The app is currently in a maintenance phase, having shipped only one minor release in the last 132 days. Development activity is limited to general optimizations and bug fixes, with no evidence of new features or live operations. The current cadence of approximately 0.05 releases per week indicates a lack of active development momentum. The latest release focused exclusively on performance and stability improvements.
Who built it?
Evgenii Krutov
3 apps tracked · Health & Fitness
Массаж 18 + Вибрация: Массажер
BedTime Books－Stories for KidsUser Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for Quit Smoking. Stop Alcohol: E7
How's the Health & Fitness market?
Quit Smoking. Stop Alcohol: E7 operates in the health and fitness space with a 3-star rating on the iOS platform. The lack of recent major updates compared to active category leaders signals a passive market stance.
Read the market outlookThe rivals identified
Unlock the deeper market read.
Access the full report for freeThe Analyst's Read
Key takeaways for Quit Smoking. Stop Alcohol: E7
Where is it heading?
The health and fitness market is consolidating around apps that offer frequent feature updates and social accountability, leaving static trackers like Quit Smoking. Stop Alcohol: E7 exposed. Without a shift to a more active development cycle, the app will likely lose its remaining user base to more responsive competitors.
- The 132-day update gap indicates a maintenance-only cadence, which erodes user trust and prevents the app from competing with active rivals.
The SWOT
- Visual streak-based habit loops drive daily session frequency
- Localized pricing could capture users in underserved markets
Next best moves
Audit user onboarding because the 3-star rating suggests friction in the initial setup → improve retention
The counter-intuitive read
The app's lack of feature updates is a…
Read the full takeBottom line
Quit Smoking. Stop Alcohol: E7 relies on basic habit-tracking mechanics that are easily replicated by competitors, leaving the app vulnerable to churn if feature development remains stalled.
Unlock 2 critical frictions, 1 market threat and the analyst’s take.
Access the full report for freeSources
- [1] App Store, source
Report last updated