Fixed a unintentionally heart rate zone reset
Minor UI Improvements
Tiny bugfixes

Improved Calorie Calculation
We’ve refined the energy calculation algorithm to provide more accurate calorie estimates during your rowing workouts.

New Heart Rate Source Setting
You can now choose your preferred heart rate source.
Select between your iOS / Apple Watch heart rate or the heart rate provided by your connected rowing machine.

Introducing Our New App: Indoor Cycling Workout
We’ve just launched a brand-new app designed specifically for indoor cycling.

• Optimized for Concept2 BikeErg
• Supports FTMS-compatible indoor bikes
• Clean live metrics, structured training, and precise tracking

If you train on a BikeErg or smart indoor bike, check it out!

Improved Calorie Calculation
We’ve refined the energy calculation algorithm to provide more accurate calorie estimates during your rowing workouts.

New Heart Rate Source Setting
You can now choose your preferred heart rate source.
Select between your iOS / Apple Watch heart rate or the heart rate provided by your connected rowing machine.

Introducing Our New App: Indoor Cycling Workout
We’ve just launched a brand-new app designed specifically for indoor cycling.

• Optimized for Concept2 BikeErg
• Supports FTMS-compatible indoor bikes
• Clean live metrics, structured training, and precise tracking

If you train on a BikeErg or smart indoor bike, check it out!

- Improved Watch connectivity
- Minor bugfixes

NEW! Export your workouts to Strava & Concept2 Logbook

Take your training data with you wherever you go. You can now export your completed rowing workouts directly to Strava and the Concept2 Logbook—including distance, time, heart rate, and all essential metrics. Keep your progress synchronized across the platforms you love and stay motivated by tracking your achievements everywhere.

I've fixed some bugs and made a few optimisations.

If you have any feedback, please get in touch with me at apps@vigour.fitness

NEW! Export your workouts to Strava & Concept2 Logbook

Take your training data with you wherever you go. You can now export your completed rowing workouts directly to Strava and the Concept2 Logbook—including distance, time, heart rate, and all essential metrics. Keep your progress synchronized across the platforms you love and stay motivated by tracking your achievements everywhere.

NEW! Export your workouts to Strava & Concept2 Logbook

Take your training data with you wherever you go. You can now export your completed rowing workouts directly to Strava and the Concept2 Logbook—including distance, time, heart rate, and all essential metrics. Keep your progress synchronized across the platforms you love and stay motivated by tracking your achievements everywhere.

NEW! Export your workouts to Strava & Concept2 Logbook

Take your training data with you wherever you go. You can now export your completed rowing workouts directly to Strava and the Concept2 Logbook—including distance, time, heart rate, and all essential metrics. Keep your progress synchronized across the platforms you love and stay motivated by tracking your achievements everywhere.

New in Rowing 13.0
- iOS Active Energie calculation added
- Rewritten Watch Connection
- Gamecenter fixes
- Many tiny bugfixes

What’s New in v12

Compatibility with the new AirPods Pro 3 heart-rate feature
Support for heart-rate belts connected via iOS system Bluetooth
Improved Apple Watch connection reliability

Minor bug fixes and performance improvements

P.S. A little self-promo
Cycle Unit — Ride Tracker & Bike Computer for indoor and outdoor workouts is now available for pre-order on the App Store. Search for “Cycle Unit”.

What’s New in v12

Compatibility with the new AirPods Pro 3 heart-rate feature
Support for heart-rate belts connected via iOS system Bluetooth
Improved Apple Watch connection reliability

Minor bug fixes and performance improvements

P.S. A little self-promo
Cycle Unit — Ride Tracker & Bike Computer for indoor and outdoor workouts is now available for pre-order on the App Store. Search for “Cycle Unit”.

New in Rowing Workout v11
ready for iOS 26

New in Rowing Workout v10.1:
fixed some connection issues
fixed a crash

New in Rowing Workout v10.0:

added support for FTMS Rowers:
Waterrowers with ComModule
Half Human Air Rowers
many First Degree Fitness Rowers
many Skandika Rowers
and more...

New in Rowing Workout v10.0:

added support for FTMS Rowers:
Waterrowers with ComModule
Half Human Air Rowers
many First Degree Fitness Rowers
many Skandika Rowers
and more...

Interested in SkiErg workouts?
Check out my new app:
Ski-Ergometer Workout – Indoor skiing for your Apple Watch!
Free Download: https://apple.co/3QWVodN

New in this Version of Rowing Workout:
- Fixed a bug with arcade race distance tracking
- Fixed a bug with tracking wearing the watch on the right hand
- Minor bug fixes

- Updated statistics
- Added a new option for Arcade Race start (race starts only when the Race View is visible)
- Improved Game Center score submission
- Minor bug fixes

Interested in SkiErg workouts?
Check out my new app:
Ski-Ergometer Workout – Indoor skiing for your Apple Watch!
Free Download: https://apple.co/3QWVodN

- estimate energy burned and training time on rower only workouts
- ui improvements
- minor bugfixes

Featuring the new Arcade-Race Mode for GameCenter
Challenge your Game Center friends or compete with rowers from around the globe in thrilling head-to-head races!
Grab a Boost and collect Versus Points after every round to climb the global arcade leaderboard. Prove you're the ultimate rower!

This update also includes:
many bugfixes and micro improvements

Featuring the new Arcade-Race Mode for GameCenter
Challenge your Game Center friends or compete with rowers from around the globe in thrilling head-to-head races!
Grab a Boost and collect Versus Points after every round to climb the global arcade leaderboard. Prove you're the ultimate rower!

This update also includes:
many bugfixes and micro improvements

Featuring the new Arcade-Race Mode for GameCenter
Challenge your Game Center friends or compete with rowers from around the globe in thrilling head-to-head races!
Grab a Boost and collect Versus Points after every round to climb the global arcade leaderboard. Prove you're the ultimate rower!

This update also includes:
many bugfixes and micro improvements

INTRODUCING A NEW APP

INTERVALS - THE TRAINING TIMER
My new app for interval training, designed for your Apple Watch.

PREORDER NOW
Thank you for your support!

New in Rowing Workout 8.0

- full customizable heart rate zones
- optimized heart rate visualization and calculation
- some more tiny improvements

New in Rowing Workout 8.0

- full customizable heart rate zones
- optimized heart rate visualization and calculation
- some more tiny improvements

New in Rowing Workout 8.0

- full customizable heart rate zones
- optimized heart rate visualization and calculation
- some more tiny improvements

New in Rowing Workout 8.0

- full customizable heart rate zones
- optimized heart rate visualization and calculation
- some more tiny improvements

New in 7.4.1
- fixed a non working stop button on iOS

New in 7.x
- Improved row detection
- Add heart rate zone calculation method option (manual adjustment will come soon)
- Avr. Rowing speed is now recorded in workouts and visible in other workout apps. (req. iOS 18)
- Distance is now recorded in workouts and visible in other workout apps. (req. iOS 18)
- Distance and speed are also recorded when you use the app with a connected bluetooth rower
- Improved automatic maximum heart rate calculation.
- Adjustable maximum heart rate for more accurate heart rate zone calculations.
- Minor bug fixes.